There's no doubt that stress reduction -- such as yearly vacations -- could have extended his life.
Judy Martin, a Forbes Woman contributor, is at Maestro offering stress reduction, productivity and work-life balance strategies.
Think an Emmy-award winning journalist might have learned a thing or three about stress reduction while covering Hurricane Sandy?
He advocates a secular form of meditation known as mindfulness-based stress reduction, which has become popular in some forms of behavioral therapy.
After years of living with chronic pain, Jaesson has now turned her focus to alternative medicine techniques and stress reduction instead of drugs.
In my mind, this is stress reduction in a concentrated form.
The coach also guided Rose through a detox cleanse and a program of holistic stress reduction, and put her on a tailored program of dietary supplements.
FORBES: The Education of an Entrepreneur, Episode 1: The Story of Rose Cole
The most common type of meditation recommended by doctors and used in hospital programs is called Mindfulness-Based Stress Reduction, which was devised at the University of Massachusetts Medical School.
But Miller, now 65, a former hospital food-service director in West Virginia, discovered a lifesaver--not more drugs but a program of daily exercise, stress reduction, group support and a diet very low in fat and high in vegetables and whole grains.
For example, he says, an advertiser for yoga vacations can display ads when the customer is searching for yoga vacations, reading an article about yoga vacations, browsing a Web site on holistic health or watching an online video on stress reduction.
Many of these businesses stress packaging reduction, water or air conservation, and community development strategies.
It uses high-tech medicine sparingly to treat the most serious conditions while employing nutrition, exercise, stress-reduction and other simple, low-cost (or free) interventions to foster long-term health and resilience.
For the relaxation-phobes among us, we spoke with experts on career, organization and stress-reduction to come up with a battle-plan to get both workplace and psyche ready to weather the extra holiday duties and vacation days ahead.
Across the board, she will stress that poverty alleviation, the reduction of inequalities and the protection of our planet must be at the heart of a bold and ambitious development agenda.
The White House will stress what Mr. Plouffe called "smart" deficit reduction, meaning a plan that avoids cuts to administration priorities such as spending on education and infrastructure.
Make cash management and debt reduction your top priority, and avoid overwhelming financial stress.
FORBES: New Study Finds Those Who Are Not Under Financial Stress Will Be Soon
Could we do the same thing for health insurance -- take class in cooking, nutrition, stress management, communication, parenting, stopping smoking, maybe even exercise classes -- and get a reduction on our monthly premiums?
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