Lily: good idea! It is a good stress reduction therapy.
好主意，这是一种很好的减压疗法。
Your body will benefit from the deep relaxation and stress reduction.
你的身体也将通过这种深度放松和压力消除而收益。
It is good stress reduction for the intensive modern life that many of us have.
在许多人过的紧张的现代生活中，游泳是缓解压力的一种很好的方法。
Other research suggests that meditation or other forms of stress reduction may lengthen telomeres.
其他研究显示，冥想或者其他减压形式会增大端粒长度。
A healthy diet, weight control, physical activity and stress reduction are important prevention steps.
健康的饮食﹐体重控制﹐健身运动﹐和减低压力都是预防糖尿病的重要步骤。
The program includes memory training like brainteasers, healthy diet, physical fitness and stress reduction.
这个项目包括记忆训练，像脑筋急转弯，健康的饮食，身体锻炼以及释放压力。
The stress reduction ratio and the vertical stress distribution in the embankment fill were studied in detail.
根据试验结果，分析了应力折减系数大小和填土中的竖向应力分布特点。
To reap the greatest stress reduction and other health benefits from tai chi, consider practicing it regularly.
要获得太极最大的减压作用和其他健康利益，建议定期练习它。
Reducing demands we place on ourselves is an important step towards stress reduction, and a more fulfilling life.
减少我们对自己的要求是通向减压及更充实的生活的重要一步。
Stress reduction coefficient of pile and nearby soil is calculated, and it is a steadily numerical value at some load.
计算了桩间土应力折减系数，发现荷载超过某一数值以后，桩间土应力折减系数保持在一个稳定的数值附近。
But how exactly did these study volunteers, all seeking stress reduction in their lives but new to the practice, meditate?
但这些志愿者们——他们都寻求能够让自己的生活减压，但以前又从未接触过冥想——到底是怎样来操作的呢？
Meditation is being taken seriously by health researchers interested in stress reduction and methods to improve overall health.
一些致力于研究减轻压力、增进整体健康的专家，也越来越认真地看待冥想。
By high school age, young people could readily learn basic awareness practices, or exercises for relaxation and stress reduction.
到了念高中的年纪，年轻人们已经可以轻松的学习基本的放松与减压的方法了。
The relationship between magneto-vibration and magnetic treatment induced tensile residual stress reduction in the steel 45 was studied.
研究了45钢脉冲磁处理过程中残余拉应力与磁致振动之间的相互作用关系。
Mindfulness therapies include Mindfulness-based stress reduction, Mindfulness-based Cognitive therapy, and Dialectical Behaviour therapy.
正念疗法包括正念减压疗法、正念认知疗法以及辩证行为疗法等。
These techniques can be used for any habit you want to make or change – diet, exercise, meditation, stress reduction, sleep habits, and more.
这些技巧适用于你希望建立或改变的一切习惯，包括饮食、锻炼、冥想、缓解压力、睡眠方式等等。
The effect of loading rate, test temperature and pre-plastic deformation on hydrogen induced apparent yield stress reduction have been investigated.
研究了变形速度，试验温度以及预先塑性变形程度对氢致表观屈服强度下降的影响。
Now researchers say they have evidence which suggests that people can preserve their memory by adding memory exercises and stress reduction to this routine.
现在研究人员表示他们有证据可以证明通过使记忆力训练和减压训练成为一个每天的日常事务人就可以保持一个较好的记忆力。
Women undergoing certain infertility treatments are more likely to become pregnant if they take part in a simultaneous stress reduction program, new research shows.
新的研究表明，不孕症的妇女接受治疗的同时参加减轻压力的活动更容易怀孕。
Through the analysis of material and construction, the dissimilar steel gear is successfully welded using stress reduction zone by heating and proper assemble and welding sequence.
通过对铸焊齿轮的材料和结构的分析，利用“加热减应区”法及适当的装配焊接顺序，成功地焊接了异种金属的合金钢齿轮。
In recent years, various stress reduction therapies such as yoga, meditation, massages, and aromatherapy have become a living necessity, like medicine for the overtaxed mind and the soul.
近年来，各种各样的减轻压力疗法，如瑜伽、静坐默念、按摩及芳香疗法，已成为生活中必不可少的东西，这就像给过度紧张的大脑和精神上药。
Based on the strain superposition principle, the phenomenon of mean stress reduction in metals plastic processes with vibration is explicated. and the mechanism of volume effect is described.
基于应变叠加原理的基本思想。阐释了金属振动塑性加工平均应力减小的原因，给出了体积效应机理的数学描述。
Originally developed in ancient China for self-defense, tai chi evolved into a graceful form of exercise that's now used for stress reduction and to help with a variety of other health conditions.
太极最初在中国古代是为了自卫，后来进化成一个优雅的锻炼，现在用于减压和帮助其他许多健康问题。
In one study, more than half the people who meditated two and a half hours a week for eight weeks reported a whopping 54% reduction in stress.
一项研究表明，在每周冥想两个半小时并且持续八周的试验中，有多于一半的人表示自己压力减少了54%之多。
You may not feel a magical reduction of stress after your first jog, if you haven’t been exercising.
如果从没锻炼过，第一次慢跑后，你可能不会感觉到压力奇幻般的减轻。
One study found that kissing caused a drop in cortisol, a stress hormone, indicating a reduction in anxiety.
一项研究发现，结婚会使皮质醇下降，这是一种应激激素，其下降表明人的焦虑在减少。
One study found that kissing caused a drop in cortisol, a stress hormone, indicating a reduction in anxiety.
一项研究发现，结婚会使皮质醇下降，这是一种应激激素，其下降表明人的焦虑在减少。
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