Lily: good idea! It is a good stress reduction therapy.
好主意，这是一种很好的减压疗法。
It is good stress reduction for the intensive modern life that many of us have.
在许多人过的紧张的现代生活中，游泳是缓解压力的一种很好的方法。
A healthy diet, weight control, physical activity and stress reduction are important prevention steps.
健康的饮食﹐体重控制﹐健身运动﹐和减低压力都是预防糖尿病的重要步骤。
Experts say exercise is one of the most effective stress-reduction measures.
专家们说，锻炼是减少紧张程度的最有效的方法之一。
Experts say exercise is one of the most effective stress-reduction measures.
专家们说，锻炼是减少紧张程度的最有效的方法之一。
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