Lily: good idea! It is a good stress reduction therapy.

好主意，这是一种很好的减压疗法。

youdao

Reducing demands we place on ourselves is an important step towards stress reduction, and a more fulfilling life.

减少我们对自己的要求是通向减压及更充实的生活的重要一步。

youdao

But how exactly did these study volunteers, all seeking stress reduction in their lives but new to the practice, meditate?

但这些志愿者们——他们都寻求能够让自己的生活减压，但以前又从未接触过冥想——到底是怎样来操作的呢？

youdao

A treatment could include a combination of stress-reduction methods and drugs such as painkillers and steroids.

VOA: special.2009.04.14

A treatment could include a combination of stress-reduction methods and drugs like painkillers and steroids.

VOA: special.2010.06.15

Experts say exercise is one of the most effective stress-reduction measures.

VOA: special.2009.03.24

There's no doubt that stress reduction -- such as yearly vacations -- could have extended his life.

CNN: Take your vacation, or die?

Judy Martin, a Forbes Woman contributor, is at Maestro offering stress reduction, productivity and work-life balance strategies.

FORBES: Maestro Market Joins the Sharing Economy

Think an Emmy-award winning journalist might have learned a thing or three about stress reduction while covering Hurricane Sandy?

FORBES: Maestro Market Joins the Sharing Economy