You owe it to yourself to get some professional help.
你为了自己着想也该去寻求一些专业的帮助了。
This exercise teaches you to compare yourself only to yourself.
这个练习教会你只拿自己和自己比较。
Perhaps the best way to read this book is to read it aloud to yourself or with your friends.
也许读这本书最好的方法就是大声地读给自己听或者和朋友一起读。
Look at the mirror and say to yourself, I am a special person and there's no one in the world like me.
看着镜子，对自己说，我是一个很特别的人，在这个世界上没有人像我一样。
"Stay true to yourself" has always been his motto.
“忠于自己”一直是他的座右铭。
Be true to yourself in all things.
在任何事情上都要忠于自己。
We aim to help you move house with minimum disruption to yourself.
我们的宗旨是帮您搬家，并尽量减少它给您带来的不便。
I'm going to be away next week so you'll have the office to yourself.
我下周要出差，所以这个办公室就归你一个人使用了。
You should listen to yourself and do what pleases you.
你应该聆听自己的心声，做些会让自己高兴的事。
If you want to hum the piece quietly to yourself, that's fine.
如果你想自己跟着曲子小声哼哼，那很好。
I'd be obliged if you would keep this to yourself.
如蒙保守这个秘密，我将感激不尽。
After you begin to talk to someone or smile at someone for the first time, remember to say "I did it! " to yourself.
当你第一次和别人说话或微笑时，记得对自己说：“我做到了！”
I'd be grateful if you kept this information to yourself.
你要是不把这消息传出去，我会不胜感激的。
Make a commitment to yourself.
对自己做一个承诺。
Are you being true to yourself?
你对自己是否真心？
Be authentic. Be true to yourself.
作真实的自己。
Say something positive to yourself.
对自己说一些积极的话。
对自己温柔地说话！
给自己写便条。
Be forgiving to yourself and others.
原谅自己，原谅别人。
不要欺骗自己！
Be good to others and better to yourself.
对别人要好，对自己要更好。
When you've finished, listen to yourself.
录音完毕，专心倾听你自己的录音。
Listen to yourself and do what excites you.
聆听你内心的想法，做自己想做的事。
After those deep breaths, talk to yourself.
这样深呼吸之后，和自己说话。
自己跟自己谈心。
Then one fine day, you will smile to yourself.
然后在一个晴朗天，你将会对自己微笑。
But don't you owe it to yourself to succeed?
但难道你不认为你应当成功吗？
Encourage openness to yourself and to novelty.
鼓励自己心胸开阔，接受新奇事物。
Encourage openness to yourself and to novelty.
鼓励自己心胸开阔，接受新奇事物。
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