You owe it to yourself to get some professional help.
你为了自己着想也该去寻求一些专业的帮助了。
You say to yourself, "What the hell."
你对自己说：“管他呢。”
Now, read these words back to yourself.
现在，自己读一下这些单词。
Reveal your thoughts and express your ideas to yourself.
那就向你自己展示你的思想和观念。
This exercise teaches you to compare yourself only to yourself.
这个练习教会你只拿自己和自己比较。
Talk to yourself: Pick one hour a day to discuss something with yourself.
和自己对话：每天花一个小时和自己讨论一些事情。
Sing to yourself. Sing a song in your mind to help remove challenging thoughts.
为你自己唱歌。在脑海里唱一首歌帮助你消除挑战的想法。
Tomorrow, indeed, you may be saying to yourself, oh, if only I had noticed sooner!
明天，你也许会对自己说，啊，要是我早点注意到就好了！
"Let me only just find a door-mat," says you to yourself, "and my theory is proved!"
“只要找到一块门前擦脚垫，”你对自己说，“我的理论就得到证明了！”
You may have said to yourself as you were reading it, "Gee, isn't this sort of digressive?"
你可能阅读的时候你对自己说：“哎呀，难道这不是离题了吗？”
Perhaps the best way to read this book is to read it aloud to yourself or with your friends.
也许读这本书最好的方法就是大声地读给自己听或者和朋友一起读。
Look at the mirror and say to yourself, I am a special person and there's no one in the world like me.
看着镜子，对自己说，我是一个很特别的人，在这个世界上没有人像我一样。
If I hear lots of buzzing out there, that means you're into it, so hum the piece a little bit to yourself.
如果我在那听到了很多嗡嗡声，就说明你们都投入进去了，那就自己小声哼哼曲子吧。
Evaluating risks to decide whether a risk is worth taking, you must examine the consequences, in the future as well as right now, negative as well as positive, and to others as well as to yourself.
评估风险以决定一个风险是否值得承担，你必须审视其后果，无论是现在还是将来，无论是积极的还是消极的，无论是对他人还是对自己。
I just hate to see you doing this to yourself.
我只是不愿看到你这样对待自己。
"You're talking to yourself."—"Well, what of it?"
“你在自言自语。”—“呵，那又怎么样？”
"Stay true to yourself" has always been his motto.
“忠于自己”一直是他的座右铭。
I'd be obliged if you would keep this to yourself.
如蒙保守这个秘密，我将感激不尽。
I'd be grateful if you kept this information to yourself.
你要是不把这消息传出去，我会不胜感激的。
We aim to help you move house with minimum disruption to yourself.
我们的宗旨是帮您搬家，并尽量减少它给您带来的不便。
I'm going to be away next week so you'll have the office to yourself.
我下周要出差，所以这个办公室就归你一个人使用了。
First sound it out. Then say it to yourself.
先把它的音发出来。然后读给自己听。
You shouldn't keep them to yourself if you have some problems.
如果你有一些问题，你不应该把它们留给自己。
Later his classmate asked the artist, "You are a student and you need money to pay the tuition for further study in the college. Why don't you keep the lottery ticket to yourself?"
后来，他的同学问艺术家：“你是一名学生，你需要钱来支付大学深造的学费。你为什么不把彩票留给自己呢？”
Be true to yourself in all things.
在任何事情上都要忠于自己。
What are you mumbling to yourself?
你在嘀咕什么？
By God, that's-- Keep your opinion to yourself!
天哪，那是——不要发表意见！
You should listen to yourself and do what pleases you.
你应该聆听自己的心声，做些会让自己高兴的事。
If you want to hum the piece quietly to yourself, that's fine.
如果你想自己跟着曲子小声哼哼，那很好。
If you want to hum the piece quietly to yourself, that's fine.
如果你想自己跟着曲子小声哼哼，那很好。
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