They also sleep more than the rest of us, and take more naps.
他们比其他人睡得也更长，并且打更多的盹。
People who sleep more when they can are not true short sleepers, he says.
那些在有可能的时候睡得更多的人并非真正的短睡者。他说。
If you need to sleep more, it's better for you to go to bed at your regular time and get up earlier.
如果你需要更多的睡眠时间，你最好在正常时间睡觉，并且早早的起床。
Exercise, especially aerobic exercise, generally makes it easier to fall asleep and sleep more soundly.
运动，特别是有氧运动通常会使入睡更容易并且让你睡得更香。
It will also help you sleep more soundly at night.
同时，运动也会让你在夜晚睡得更香。
Why don't you sleep more time?
您为什么不多睡一会儿呢？
You should sleep more than you do.
你应该有更多的睡眠。
Now I sleep more and feel healthy.
现在我睡的很好，而且很健康。
Eat less, drink less, and sleep more.
少吃，少饮酒，多睡觉。
Do you sleep more than ten hours a day?
你每天睡觉的时间超过十个小时吗？
To sleep more, I turned off the alarm clock.
为了睡晚一点，我把闹钟关掉。
Have you ever asked your children to sleep more?
你曾经劝告子女多睡一点吗？
I will try to eat a balanced diet and sleep more.
我会尽量均衡饮食，多睡。
The doctor told the child to eat less and sleep more.
大夫告诉这小孩要少吃多睡。
Be eager to sleep more, see a movie, have a sumptuous meal.
想睡懒觉，想看电影，想吃大餐。
However, research has proven that people can learn to sleep more efficiently.
然而，研究也证明了人们可以学着提高睡眠效率。
Sleep more than seven hours a day.
每天至少要睡7个小时。
少刷手机多睡觉！
晚上睡更久。
Sleep more and feel drowsy during the daytime.
睡眠时间变长，白天容易犯困。
Sleep more and feel drowsy during the daytime.
睡眠时间变长，白天容易犯困。
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