engage in regular physical activity;
定期参加身体活动；
Regular physical activity helps lower blood pressure.
有规律的体育活动有助于降低血压。
Regular physical activity is crucial for women facing menopause.
对于面临更年期的女性来说有规律的体育锻炼是非常重要的。
Regular physical activity can even improve your mood and promote better sleep.
每日进行身体锻炼甚至能改善情绪促进睡眠。
According to the CDC, regular physical activity is vital for healthy aging.
根据疾病预防控制中心的控制，经常性的身体活动对健康的老化是至关重要的。
Many people find that regular physical activity gives them an unexpected benefit.
许多人发现定期锻炼使他们受益匪浅。
Regular physical activity can improve your muscle strength and boostyour endurance.
日常锻炼会增加你的肌肉力量，让你拥有更强的耐力。
Epidemiological studies report that regular physical activity can reduce the risk for cancer development.
许多流行病学的研究都显示运动能减少肿瘤发生的风险。
They generally participate in some type of physical activity on a regular basis.
他们普遍参与，在某些类型的身体活动对定期的基础上。
They generally participate in some type of physical activity on a regular basis.
他们普遍参与，在某些类型的身体活动对定期的基础上。
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