engage in regular physical activity;

定期参加身体活动；

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The Mayo Clinic Diet promotes regular physical activity and exercise, as well as healthy eating.

“梅奥食谱”提倡规律的体育锻炼和健康饮食摄入。

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Studies show that people who maintain their weight loss over the long term get regular physical activity.

研究表明那些长期保证减肥效果的人们都有日常锻炼的习惯。

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Regular physical activity enhances important skills, like concentration and problem solving, which have been shown to improve academic performance.

WHITEHOUSE: The White House

The good news is that doctors believe health can be restored to young people's arteries with regular physical activity and a healthy diet.

WSJ: Heart-Attack Risk Starts Younger

Dr Tim Bowker, of the British Heart Foundation, said it was already well established that regular physical activity helps improve reduce harmful cholesterol and the risk of atherosclerosis.

BBC: Exercise is good for health