New evidence shows why getting enough sleep is a top priority.
新的证据表明为什么充足的睡眠是头等大事。
Good health depends upon good food, exercise, and getting enough sleep.
健康依赖于良好的食物、运动和充足的睡眠。
You're not getting enough sleep
你没有得到足够的睡眠
没有足够的睡眠？
Maybe he or she isn't getting enough sleep.
也许他或她没睡够。
你能否获得足够睡眠？
睡眠不足。
Make sure your kids are getting enough sleep.
要确保孩子得到足够的睡眠。
I'm not getting enough sleep these days.
我最近睡眠不够。
It could be you aren't getting enough sleep.
可能是因为你的睡眠不足。
You look tired. Have you been getting enough sleep?
你似乎累了。睡眠充足吗？
You may just need to be more careful about getting enough sleep!
也许你要做的只是注意保持充足的睡眠！
The doctor alerted me to the danger of not getting enough sleep.
医生警告我要注意睡眠不足的危险性。
I'm not getting enough sleep these days. It's crunch time at work.
这段时间我一直睡不够，因为最近是工作项目中的关键时刻。
I'm not getting enough sleep these days. It's crunch time at work.
我最近睡眠不够。正赶上工作的关键时期。
Good health depends upon good food exercise and getting enough sleep.
良好的健康要靠良好的食物，运动和充分的睡眠。
Working too hard, coupled with not getting enough sleep, made him ill.
工作太卖力，加上睡眠不足，使他病倒了。
Good health depends upon good food, exercise and getting enough sleep.
健康依赖于良好的食物、运动和充足的睡眠。
Probably the biggest detractor from getting up early is not getting enough sleep.
睡眠不足可能是早起最大的障碍。
Everyone knows they ought to be eating well, exercising and getting enough sleep.
每个人都知道他们应该好好饮食，多多锻炼，保证充足睡眠。
The benefits of exercise, a healthy diet and getting enough sleep have been well documented.
早已有文献证明了运动的益处，健康饮食和充足睡眠的好处。
Take care of your body by exercising regularly, eating healthy meals and getting enough sleep.
可以通过定期体育锻炼，吃健康饮食和充足的睡眠来提高你的身体健康。
Not getting enough sleep can harm your mood, memory, ability to learn and concentrate, and job performance.
睡眠不足会破坏情绪、损害记忆、降低学习能力、分散注意力、影响工作。
Not getting enough sleep affects children's behavior, memory, attention, and emotional well-being, experts said.
专家说未得到充分的睡眠会影响儿童的行为、记忆、注意力及情感健康。
你睡眠充足吗？
Getting enough sleep at night will help you function better during your remaining activities.
晚间睡眠充足的话将有助于你白天在剩下的活动中表现的更好。
Getting enough sleep at night will help you function better during your remaining activities.
晚间睡眠充足的话将有助于你白天在剩下的活动中表现的更好。
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