养成运动的习惯。
And so on, until the exercise habit sticks.
如此下去直到你把你的锻炼习惯坚持下去。
Train With Someone Who Has The Exercise Habit.
和有锻炼习惯的人一起。
This is why forming an exercise habit is so critical.
这就是为什么养成锻炼的习惯是很关键的。
Once you have an exercise habit, it becomes automatic.
一旦养成习惯，体育锻炼就成为一件自然而然的事情。
Know that it will take 30 days to build the exercise habit.
记住，养成一个习惯需要30天。
Weight loss: The daily exercise habit was an important first step.
减肥：每日锻炼的习惯是最重要的一步。
For example, perhaps you want to create a new exercise habit.
例如，也许你想养成锻炼身体的习惯。
For example, I've had some setbacks when it comes to my exercise habit.
比如，我在进行锻炼的时候遇到过一些挫折。
The more you exercise, the more you build the habit.
你锻炼地越多，你锻炼的习惯就越深。
Exercise is a fantastic habit tohave!
锻炼是一个很好的习惯！
Exercise is a fantastic habit to have!
锻炼是一个很好的习惯！
It's also a good habit for us to exercise regularly.
这也是一个很好的习惯，对于我们经常锻炼。
The more you exercise, the more you build the habit. Stick to your plan.
你锻炼地越多， 你锻炼的习惯就越深。 所以，坚持你的锻炼计划。
Making exercise a habit will certainly give you fantastic results.
使运动成为一种习惯肯定会给你奇妙的结果。
Jack has a good habit of having exercise in the open air.
杰克有进行户外运动的好习惯。
Having a good eating habit with some exercise is the key to your health.
有一个好的饮食习惯，加上一些锻炼，是你保持健康的关键。
Being a healthy student, we should have a healthy eating habit and enough exercise.
作为一个健康的中学生，我们应拥有一个健康的饮食习惯并且多做运动。
We should get into the habit of doing exercise every day.
我们应该养成每天运动和的习惯。
Habits First, equipment Later - Fancy equipment doesn't create a habit for exercise.
先养成习惯，再购买器械——光鲜的运动器械不能促成体育锻炼的习惯。
Having a good eating habit with some exercise is the key to your health.
具有良好的饮食习惯与运动的关键是你的健康。
Having a good eating habit with some exercise is the key to your health.
具有良好的饮食习惯与运动的关键是你的健康。
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