Grouped by the number of risk factors correlate to PAD,baPWV of have exercise habit groups are remarkable lower than that of no exercise habit groups.
按危险因素分组统计,有运动习惯组baPWV均显著低于无运动习惯组。
·2,447,543篇论文数据，部分数据来源于NoteExpress
And so on, until the exercise habit sticks.
如此下去直到你把你的锻炼习惯坚持下去。
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This is why forming an exercise habit is so critical.
这就是为什么养成锻炼的习惯是很关键的。
Once you have an exercise habit, it becomes automatic.
一旦养成习惯，体育锻炼就成为一件自然而然的事情。
The exercise habit keeps our weight in check, our moods in check and the ups and downs of life easier to manage.
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Just getting into the habit of regular exercise is a neurochoice that will improve your health and quality of life.
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If you can turn exercise, or writing, or whatever into a habit, it will become more difficult to not do it than to do it.
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