You can grip the hand grips. It may help you.
您可以抓住手把，这样会有帮助。
Grip the rope as tightly as you can.
尽可能紧紧抓住绳子。
Keep a worry journal. Breus says writing down your worries can reduce anxiety's grip.
写烦心日志。布瑞鲁斯称写下自己的烦心事可以缓解焦虑。
Chopsticks can squash the rice grains together, or lose their grip.
筷子会把饭粒都压在了一起，又或者弄散了饭团的结构。
You can demonstrate and explain the analysis of GRIP and its applications.
您可以展示与说明有关抓力(GRIP)分析与应用。
She can use all of her fingers and toes normally and has a good grip.
她的指头与脚趾都可以正常使用，而且还有不错的抓力。
Van Gogh's "Sunflower" can always grip my imagination.
梵高的画《向日葵》总能引起我的想象。
You can choose Grip Form as below.
您可以选择手柄形状如下图所示。
Now you can relax grip, That's it.
现在你可以放松了，造影剂打好了。
Smash is in order to make powerful shot, they need powerful grip, so they can hit hard.
杀球是一种大力击球，对应需要强劲的握拍（击球时需要握紧球拍），以便于击出有力道的球。
Now you can relax grip. You can get dressed now.
你把拳头放松。你可以穿上衣服了。
Now you can relax grip. You can get dressed now.
你把拳头放松。你可以穿上衣服了。
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