You can grip the hand grips. It may help you.

您可以抓住手把，这样会有帮助。

youdao

They provide friction, so the vehicle can grip the road, but some of the power supplied to the tyres is lost as heat.

汽车的抓地力正是因为轮胎的摩擦力提供的。但供给轮胎的能量一部分要消耗在生成的热量。

youdao

In a game like this, the money and properties are phony, but the competition and lust for power that can grip players can be very real.

在这类游戏中，金钱和财物都是假的，但比赛和权力欲可以支配参与者，却是十分真实。

youdao

"As we've found with other large criminal groups, if you take their money and lock up their leaders you can loosen their grip on the vast organizations used to carry out their criminal activities,".

VOA: standard.2009.03.24

.. What you can't change, loses-- when you focus on the fact that you can't change it, it loses some of its grip to upset you.

你无法改变的-,当你专注于”你无法改变它“这个事实，它就不会让你那么难受。

耶鲁公开课 - 死亡课程节选

Get a grip--that is, get a football you can grip.

FORBES: Magazine Article

"If I can't grip the baseball, then I can't make the ball do what I want, " Atchison said.

WSJ: Wigginton dash boosts Cardinals past Mets 6-3

How tight a grip can Apple keep on it with the iPad?

FORBES: Live Notes From Nvidia's Analyst Day