Lee has been practicing yoga since 1972 and now leads classes, teacher training sessions and special workshops worldwide.

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You may have a hobby at which you excel, such as practicing yoga.

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The Mother City is also a fabulous location for a leisurely game of golf, practicing your yoga moves or a spot of pampering at the spa.

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Some people are helped by practicing meditation or yoga.

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This was very difficult for the first one or two years, but then I learned how to deal with it by practicing Zen Buddhist meditation and yoga.

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