For the study, very short sleep patterns were defined as less than five hours a night, short sleep was five to six hours a night, standard sleep was seven to eight hours, and long sleep was nine or more hours a night.
Subsequent research, although desultory, showed that 60% or more of depressives respond often dramatically to a night of sleep deprivation, and that the transformation of mood usually occurs in the latter half of the night.
ECONOMIST: People, like all living things, are four dimensional
He began with 40 depressed patients who had been successfully lifted from their depression by a night without sleep.
ECONOMIST: People, like all living things, are four dimensional
On the road all day, on the phone to Washington at night, sleep deprivation takes its toll as countries blur into one.
And then we let the Lake Placid Lodge do what it does best: another fine meal, another gibbous moon, another night to sleep by the light of the fireplace.
We skipped the after-party so I could get a good night of sleep before CNN sent the 4 am car to pick me up and head to the studio.
FORBES: Tim Tebow, Soledad O'Brien and My Not So Pretty Balancing Act
Gave herself four hours each night to sleep, the other twenty hours devoted to constant motion, because when she took the time to think about her husband she couldn't breathe.
According to Agence France Presse, a New Zealand Civil Aviation Authority document said the pilot, who has not been named, had voluntarily submitted a fatigue report, blaming the incident on having a bad night's sleep in London the night before.
And to be fair to me, it's totally possible that the Hot Mess I just ate made me really happy and satisfied, and I'm going to get an amazing night of sleep and kill it at the conference resulting in fame and fortune.
Mr Gill stayed in hospital with his wife and, with no other facilities available to him, had to sleep on the floor which he described as "one of the hardest night's sleep".
Our clients sleep better at night with index funds and we sleep better, too.
Imagine your smartphone knows through your wearable device that you had a poor night's sleep.
At night, they sleep in a heated stable with a view of the English Channel.
WSJ: Hee Haw! Donkeys Get Last Laugh As One Greek Tragedy Ends Happily
If we kept the speedometer at 80 we could do it with a short night's sleep.
WSJ: Hal Holbrook Remembers a Road Show Wreck | Traveler's Tale
So you've got to make sure to get a good night's sleep tonight, okay?
"I can handle just about anything with clean hair and a good night's sleep, " she says.
WSJ: Children's Hospitals Make Room for Mom, Dad and Diversions
"A good night's sleep is like pushing the reset button in your brain, " says Edward Hallowell, M.
But she said babies would always need relaxed parents to ease them into a good night's sleep.
The next morning, after nearly a full night's sleep en route from Tokyo, Ghosn arrives in Paris.
Insomnia is difficulty in getting to sleep, staying asleep or getting enough good quality sleep night after night.
"I'll keep my fingers crossed for a century, but first I want a good night's sleep, " he said.
BBC: SPORT | Cricket | Other International | Self-belief fires Kumble
The average adult sleeps seven hours a night but many sleep considerably less than this, especially people over 50.
Stress, anxiety and negative thoughts make it hard to get a good night's sleep, resulting in fatigue and lethargy.
He spent the first day of his retirement reading and praying, following a good night's sleep, Lombardi said Friday.
The major benefit, of course, is that you get a good night's sleep.
MRS. OBAMA: So you've got to get a good night's sleep, okay?
Every single night, no sleep, until the total inbox count is under ten.
Positive human contact is as important as, if not more so than, a good night's sleep or a proper diet.
People who have trouble getting a good night's sleep take it, as do those who are badly affected by jet lag.
Scientific evidence shows that adequate night-time sleep is just as important as healthy eating and regular exercise for children to develop.
应用推荐