However by following Steven's advice I managed to get a better night sleep.

但是接下来史蒂文的建议让我晚上真正睡了好觉。

youdao

my first good night sleep since I started the healing process of EFT and ho’oponopono.

开始EFT和ho’oponopono疗法后的第一个好睡眠

youdao

Then sleep on it. If you're feeling unsure about something a good night sleep might do the trick.

那么去睡一觉吧，如果你正在犹豫，一个好觉可能会是个窍门。

youdao

And,if you wish someone good night, you might say, "sleep tight -- don't let the bed bugs bite."

VOA: special.2009.06.28

But think of the various periods during the night in which you are in a deep, deep dreamless sleep.

但请设想你处在这样的夜晚,你处于熟睡，安枕无梦。

耶鲁公开课 - 死亡课程节选

I think for the past three months, I've only had five or six hours of sleep at night.

我觉得在过去三个月里，每晚我就睡5到6个小时。

I need 实战 - SpeakingMax英语口语达人

For the study, very short sleep patterns were defined as less than five hours a night, short sleep was five to six hours a night, standard sleep was seven to eight hours, and long sleep was nine or more hours a night.

CNN: Does your diet influence how well you sleep?

Subsequent research, although desultory, showed that 60% or more of depressives respond often dramatically to a night of sleep deprivation, and that the transformation of mood usually occurs in the latter half of the night.

ECONOMIST: People, like all living things, are four dimensional

He began with 40 depressed patients who had been successfully lifted from their depression by a night without sleep.

ECONOMIST: People, like all living things, are four dimensional