好闻的“绿叶”:如苔藓类植物、树上新鲜的叶子与嫩枝,坚果或果仁,如杏仁或裂开的桃核。
"Green" smells, like mosses, or leaves and twigs fresh from the tree, nuts and kernels like almond or a cracked-open peach-stone.
富含纤维的食物包括,豌豆,豆角、小扁豆、可以带皮吃的水果、浆果、高纤维的早餐麦片,坚果,如杏仁。
Some of the best sources of fiber include peas, beans and lentils, fruit eaten with the skin on, berries, high fiber breakfast cereals, and nuts such as almonds.
制作一条混合着保健麦片,葡萄干,坚果或者杏仁的早餐条。
Create a breakfast trail mix of Cheerios, raisins, and mixed nuts or almond slivers.
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