Kris gave up pizza and fried-chicken meals and began eating more steamed vegetables and fish.

克里斯放弃了比萨饼和炸鸡餐，并开始吃更多的水煮蔬菜和鱼类。

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Teachers from the temple school cooked lunch and dinner of rice with three vegetables and fish curry.

寺庙创办的学校的老师们为人们准备了午饭和晚饭，有米饭、三个蔬菜和咖喱鱼。

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They have fish, vegetables and noodles, for example.

例如，他们有鱼、蔬菜和面条。

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Different vitamins are found in different foods -- grains,vegetables and fruits,fish and meat, eggs and milk products.

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And then not surprisingly, vegetables and fish, and there is research as well showing that moderate alcohol intake is linked to lower risk of heart disease.

接下来是蔬菜和鱼,这并不足为奇,还有研究表明,适量饮酒可以降低心脏病的患病风险

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

The Mediterranean Diet is high in olive oil, grains, fruits, nuts, vegetables, fish, and a moderate amount of red wine, and tends to be low in meat, dairy, and other alcohol.

地中海式饮食法的特点是大量食用,橄榄油,谷物,水果,坚果,蔬菜,鱼,以及适量的红酒,并且少吃肉,奶制品和其它酒类

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Murdock eats only fruits, vegetables and fish, exercises regularly and shuns saturated fats and sugar.

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She has to watch her diet carefully, avoiding fatty foods and concentrating on eating salads, vegetables and fish.

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Participants in this study who ate the Med way consumed about 200 calories more per day than the participants who ate a low-fat diet heavy on bread, potatoes, pasta, rice, fruits, vegetables and fish and light on baked goods, nuts, oils and red meat.

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