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Actually, I was thinking of making something healthy, say...fish and vegetables.
实际上,我在想做一些健康的东西,比如……鱼和蔬菜。
MIKE: I eat lots of fish and vegetables. I don't eat much red meat.
迈克:我吃鱼和蔬菜吃得多,红色肉类吃得少。
Locals also eat a diet heavy on grains, fish and vegetables and tend to steer clear of meat, eggs and dairy food.
当地人还吃一种含大量谷物、鱼和蔬菜的饮食,常常回避吃肉、鸡蛋和乳制品。
Different vitamins are found in different foods -- grains,vegetables and fruits,fish and meat, eggs and milk products.
VOA: special.2009.04.21
And then not surprisingly, vegetables and fish, and there is research as well showing that moderate alcohol intake is linked to lower risk of heart disease.
接下来是蔬菜和鱼,这并不足为奇,还有研究表明,适量饮酒可以降低心脏病的患病风险
The Mediterranean Diet is high in olive oil, grains, fruits, nuts, vegetables, fish, and a moderate amount of red wine, and tends to be low in meat, dairy, and other alcohol.
地中海式饮食法的特点是大量食用,橄榄油,谷物,水果,坚果,蔬菜,鱼,以及适量的红酒,并且少吃肉,奶制品和其它酒类
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