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Fortunately, there are simple changes you can make during the day anywhere, even at the workplace to improve your health.

幸运的是，你可以在白天做一些简单的改变，即使在工作场所也可以改善你的健康。

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Thus our research suggests that simple changes to how people decide can yield substantial improvements in ethicality.

FORBES: How To Make People Choose Right Over Wrong

For conference room meetings, he recommends simple changes like swapping the donuts and sugary snacks for nuts.

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But Tory constitutional affairs spokesman Alan Duncan said a few simple changes would make all the difference.

BBC: In 2001 Germany introduced similar equality legislation