Parents eat the equivalent of almost a pepperoni pizza of saturated fat each week.
父母每周吃进肚里的饱和脂肪数量相当于一个辣香肠比萨饼内的含量。
Mediterranean cooking uses smaller amounts of saturated fat and higher amounts of unsaturated fat, mostly in the form of olive oil.
地中海料理较少使用饱和脂肪,较多使用不饱和脂肪,大部分是以橄榄油的形式。
Did you know there are more than 15 types of saturated fat?
这年头人人喊着要减肥,那你知不知道所谓的饱和脂肪酸就有15种?
"They can't just look at a product that says 'low grams of saturated fat' or 'low saturated fat' and assume that it's healthy."
VOA: standard.2010.03.25
So which of these things do you think is worse for your health: Trans fat or saturated fat?
你认为以下哪种物质对健康更有害,反式脂肪还是饱和脂肪
So Mozaffarian and his colleagues studied the studies,eight of them, in which some participants ate less saturated fat and more polyunsaturated fats, the kind of fats that are in fish,nuts, and vegetable oils.
VOA: standard.2010.03.25
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