Depression is almost always accompanied by insomnia.
抑郁症几乎总是伴有失眠。
Acute insomnia means consistent inability to sleep well for a period of three weeks to six months.
严重失眠意味着连续三周到六个月都睡不好觉。
Telling yourself to stop being anxious when you're feeling anxious is a bit like telling yourself to fall asleep when you have insomnia—it doesn't work.
当你感到焦虑时，告诉自己不要焦虑，这有点像当你失眠时，告诉自己要入睡一样——是行不通的。
The objective was to compare the efficacy of zolpidem tartrate and stilnox in the treatment for insomnia.
目的是比较酒石酸唑吡坦与噻诺克斯治疗失眠症的疗效。
Jet lag can also cause insomnia.
时差也会导致失眠。
我失眠。
For me, insomnia is my white bear.
对我来说，失眠就是我脑中的那头北极熊。
Trouble falling asleep (insomnia).
难以入睡(失眠)。
And this week the insomnia is back.
而这礼拜我又开始失眠了。
失眠能治么？
How come so many suffer from insomnia?
为什么那么多失眠？
什么导致了失眠？
If you have insomnia, try my simple cure.
如果你有失眠症，试试我的简单疗法。
Patient: I'm suffering from insomnia.
病人：最近有点失眠。
什么是失眠？
这，这就是失眠。
Try this medicine. It will cure your insomnia.
试试这种药。它可以治好你的失眠症。
Or maybe you have insomnia or sleep apnea.
或者是你患上了失眠症或是睡眠呼吸暂停综合症。
My insomnia always begins with me falling asleep.
我总是一入睡便开始失眠。
Myth #3: Insomnia means difficulty falling asleep.
迷思3，失眠是入睡困难
Benjamin: It will give rise to occasional insomnia.
本杰明：那会增大偶然失眠的几率。
After all, he said to himself, it's probably only insomnia.
到头来，他对自己说，大概又只是失眠。
Some therapists use hypnotherapy to help overcome insomnia.
有些治疗师使用催眠疗法来帮着克服失眠。
If you think the issue is insomnia, speak to your doctor.
但如果出现了失眠现象，就要跟医生说了。
If you think the issue is insomnia, speak to your doctor.
但如果出现了失眠现象，就要跟医生说了。
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