什么是失眠？
Depression is almost always accompanied by insomnia.
抑郁症几乎总是伴有失眠。
Jet lag can also cause insomnia.
时差也会导致失眠。
For me, insomnia is my white bear.
对我来说，失眠就是我脑中的那头北极熊。
Trouble falling asleep (insomnia).
难以入睡(失眠)。
And this week the insomnia is back.
而这礼拜我又开始失眠了。
我夜里经常失眠。
If you have insomnia, see a doctor.
如果有失眠就去看医生。
我患有失眠症。
Or maybe you have insomnia or sleep apnea.
或者是你患上了失眠症或是睡眠呼吸暂停综合症。
这，这就是失眠。
可以治疗失眠吗？
你有失眠症吗？
Marsha had been suffering from insomnia for a long time.
玛莎已经遭受失眠之苦好久了。
If you think the issue is insomnia, speak to your doctor.
但如果出现了失眠现象，就要跟医生说了。
What if you dream that you're awake? Is that insomnia?
如果你梦见自己醒了，那怎么办？这是失眠吗？
After all, he said to himself, it's probably only insomnia.
到头来，他对自己说，大概又只是失眠。
George: I sure do. Do you think it's because of insomnia?
乔治：我确实觉得累，你认为这是因为失眠吗？
Before I met my wife, Julia, insomnia wrecked several relationships.
在我遇到现在的妻子朱莉娅之前，失眠症已经使我失去了好几次良缘。
This will help combat insomnia by giving in to your body's natural cycle.
适应你身体自然循环后，这将有助于抗击失眠。
And in the long term insomnia is also associated with anxiety and depression.
长期的失眠也与焦虑和抑郁息息相关。
They also considered depression and anxiety, both of which can cause insomnia.
他们还考虑了抑郁和焦虑这两种都可能引发失眠的情绪。
If you struggle with insomnia, a little food in your stomach may help you sleep.
如果你在努力摆脱失眠，让胃里有少量食物也许会对入睡有帮助。
I had one patient with insomnia who also felt anxious and even a little depressed.
我有一位病人，她患有失眠症，同时还有焦虑压抑的倾向。
I had one patient with insomnia who also felt anxious and even a little depressed.
我有一位病人，她患有失眠症，同时还有焦虑压抑的倾向。
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