When it comes to heart health, there is speculation that it's not the style of music, but rather the tempo that makes it so good for your heart health.

说到心脏健康，有人推测不是音乐的风格，而是节奏对心脏健康有好处。

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The stress problem extends beyond mental health when you consider the link between stress, anxiety and heart health.

当你考虑压力、焦虑和心脏健康之间的联系时，压力问题就超出了心理健康的范畴。

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Optimism's benefits for physical health also extend beyond heart health, such as improved immune system function and increased life span.

乐观对身体健康的益处不仅限于心脏健康，还包括改善免疫系统功能和延长寿命。

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Earlier studies have shown a positive effect of moderate drinking, especially of wine,on heart health.

VOA: special.2009.09.08

So you could have--be consuming fat that is in itself good for heart health let's say, or maybe protective against cancer in some ways, but it's also adding calories to the diet, so you want to have the optimal amount of fat and not over-consume it because of the calories.

所以你可能是在食用,有益于你心脏健康的脂肪,打个比方,又或是在某种程度上可以抗癌,但它也给你的饮食增加了热量,因此为了减少热量应该食用适量,而非过量的脂肪

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

I'd like to give you examples of three of very famous epistudies on diet and health: The Framingham Heart Study, The Seven Country Study, and The Nurses' Health Study, and then we'll talk about some of the overall results from these sort of things.

我想给大家讲有关饮食与健康的关系的,三个著名传染病学研究实验,弗明汉心脏病研究,七国研究,以及护士健康研究,然后讲一下这些因素带来的一些总体影响

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Aerobic exercise also burns calories, helps with endurance, heart health, lung capacity, and strength.

FORBES: How To Stay Healthy

There's a large body of research linking a Mediterranean diet one heavy on fruits, vegetables, fish and beans to heart health.

WSJ: Mediterranean Diet of Olive Oil, Nuts, Reduces Heart Disease, Study Finds

For heart health, it is probably better to exercise moderately for at least 30 minutes five times per week.

CNN: Is a shorter but harder workout better?