But most now recognize that moderate consumption of alcohol can improve heart health.
现在普遍的认识是适量的酒精能够改善你的心脏健康。
Reducing obesity, a major risk factor for cardiovascular disease, may also help improve heart health.
减少肥胖,是心血管疾病的主要危险因素,也可能有助于改善心脏健康。
Other benefits could come from encouraging more exercise and less meat consumption, to improve heart health, researchers said.
研究人员说,提倡多做运动,少吃肉食来促进心脏健康,也会有一些好处。
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