When it comes to heart health, there is speculation that it's not the style of music, but rather the tempo that makes it so good for your heart health.
说到心脏健康，有人推测不是音乐的风格，而是节奏对心脏健康有好处。
The stress problem extends beyond mental health when you consider the link between stress, anxiety and heart health.
当你考虑压力、焦虑和心脏健康之间的联系时，压力问题就超出了心理健康的范畴。
Optimism's benefits for physical health also extend beyond heart health, such as improved immune system function and increased life span.
乐观对身体健康的益处不仅限于心脏健康，还包括改善免疫系统功能和延长寿命。
What Is the Downside of Chocolate for Heart Health?
巧克力对心脏健康不好的一面是什么？
BAD FOR: Asthma, snoring, sleep apnoea, heart health.
坏处：气喘、打鼾、睡眠中呼吸暂停、心脏健康问题。
What Is The Evidence That Chocolate Improves Heart Health?
巧克力提高心脏健康的证据是什么？
Calcium is crucial for normal blood pressure and heart health.
钙对保持人体正常血压和心脏健康起着关键的作用。
Drinking red wine has also shown to be linked to heart health.
研究显示喝红酒也对心脏健康有利。
Following is a fascinating conversation I had on diet and heart health.
下面是我在采访中对饮食与心脏健康关系的有趣探讨。
But cardiac experts warned alcohol was not a panacea for good heart health.
但是心脏专家警告：对于心脏健康来说，酒精并不是灵丹妙药。
Take charge of heart health by making healthier lifestyle choices. For example.
为使心脏健康，请选择更加健康的生活方式。
However, higher levels of HDL cholesterol are usually linked to better heart health.
而HDL胆固朜水平过高通常与心脏健康状况联系在一起。
But most now recognize that moderate consumption of alcohol can improve heart health.
现在普遍的认识是适量的酒精能够改善你的心脏健康。
There are many factors involved in heart health, and one of the most important is diet.
影响心脏健康的有很多因素，其中饮食是最重要的。
One cup of avocado has 23% of the Daily Value for folate, a nutrient important for heart health.
一杯鳄梨汁就已经有每日所需的对心脏健康非常重要的营养素—叶酸的23％。
In one analysis researchers evaluated the heart health of 240 couples, half of whom owned a pet.
在一份分析中，研究者对240对情侣的心脏健康做了评估，他们当中有一半养了宠物。
Eat a few tablespoons a day for better heart health (but remember to count those chocolate calories!)
一天吃几匙会有更好的心脏健康(但是记住算算那些巧克力的热量！)
The concept of vascular age underscores the crucial role blood vessels play in maintaining heart health.
动脉年龄的概念主要强调了动脉在保持心脏健康方面的主要角色。
Spending too much time on your own can affect not only your mental health but your heart health as well.
过多的独处不仅会影响精神健康，对心脏健康也不利。
The big news about heart health in the past few years: Women need to pay attention to their own special risks.
过去几年关于心脏健康最大的新闻是：女性需要关注她们的特别风险。
A sharp drop in smoking has had a huge impact on heart health. And major changes in diet have also played a role.
吸烟情况的大量减少大幅度地促进了心脏健康，而对大多数饮食习惯的改变也起到了积极作用。
But modest alcohol consumption also raises HDL, the good cholesterol, and other substances that promote heart health.
但是适度的饮酒也增加高密度脂蛋白，有益胆固醇和其他一些有助于健康的物质。
Many studies of fish consumption and heart health are based on observation of Eskimos and people in Mediterranean regions.
许多关于食用鱼和心脏健康的研究都基于对爱斯基摩人和地中海地区居民的观察。
But recent research suggests it might actually be nighttime blood pressure levels that are more important for overall heart health.
但最新的研究指出：事实上控制夜间的血压水平对保持全心的健康更为重要。
"Apart from its association with heart health, olive oil is also a great source of cancer-preventing antioxidants," Taub-Dix explains.
橄榄油除了与心脏健康相关联，此外它还是预防癌症的抗氧化剂的良好来源。
But an important lesson from the last 50 years is that when it comes to improving heart health, it is important to look beyond the medicine cabinet.
而过去50年来得到的最重要的教训是：要增进心脏健康，功夫在药物以外。
Investigators then measured waist circumference, blood pressure, cholesterol levels and C-reactive protein concentrations to determine heart health.
研究人员还分别测量了他们的腰围、血压、胆固醇水平以及反应蛋白浓度，通过对于这些数据的分析来确定受测者的健康水平。
In his free heart health video Dr. Crandall discusses a number of simple strategies and tips to help prevent reverse and even cure heart disease.
在免费视频中，克兰·多尔博士列举了一系列简单的做法和提示，以便预防、逆转和治愈心脏疾病。
In his free heart health video Dr. Crandall discusses a number of simple strategies and tips to help prevent reverse and even cure heart disease.
在免费视频中，克兰·多尔博士列举了一系列简单的做法和提示，以便预防、逆转和治愈心脏疾病。
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