By reducing the sugar and fat, changing French fry oil, adding extra vegetable, using whole grain bun and low fat cheese, we aim to make a healthier life for our dear fast food lovers.

通过减少糖和脂肪，改变法国油炸油，增加额外的蔬菜，用全麦面包和低脂奶酪，我们的目标是使我们的亲爱的快餐爱好者更健康的生活。

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Chinese usually use animal or peanut oil to fry food.

中国人通常用动物油或植物油来炸食物。

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If you must deep fry, be sure to drain the food on kitchen paper, turning it a few times to drain off as much oil as possible.

如果你一定要油炸，一定要把食物放在厨房的纸上，翻动几次尽量把油吸干。

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Or you can steam them in a small amount of water or stir fry them in a small amount of oil.

VOA: special.2010.03.09

Entries included a Chevrolet Volt, Nissan Leaf, Honda CR-Z, Honda Civic GX, Toyota Prius, Volkswagen Jetta TDI, a Volkswagen Golf TDI that runs on French Fry oil, and the Judy Sunhawk, a solar car capable of going 90 miles an hour.

FORBES: What Alternative Fuel Vehicle Will You Drive Next?

This is part of a Forbes online conversation to debate the practicality, performance and appeal of cars that run on diesel, electricity, natural gas and other non-gasoline fuels. (Entries include a Chevrolet Volt, Nissan Leaf, Honda Civic GX and Volkswagen Golf TDI that runs on French Fry oil.) An edited version will appear in Forbes magazine.

FORBES: In Which I Lose the Wheel of a $250,000 Solar Car

For the smaller fry in the oil industry, the area represents their best chance to get in on the ground floor and reap potentially huge rewards in the future.

FORBES: Best Chance For Energy Investors To Hit The Jackpot: East Africa