I would get through my days tired, but still able to laugh and feel less stressed.

一天下来，我累坏了，但仍能说说笑笑并且没什么压力。

youdao

If you're a manager, how can you lead others during this period so they feel less stressed?

如果你是一位管理者，你的团队中有人在承受重压，你该如何领导以减轻他们的压力呢？

youdao

Walking slower not only makes you seem more calm and confident, it will also make you feel less stressed.

慢速行走不仅仅使你看上去显得沉着而自信，也能使你感觉更轻松一些。

youdao

"Once you realize what's causing your moods, it helps people feel less stressed out, " Fisher said.

CNN: Sad in the spring? Allergy-mood link is real

In fact, a 2004 study found that 85% of adults feel happier, less stressed and more energized after spending time with friends and yet 62% of those people said they spent less time with friends than ever before.

FORBES: Do One Thing at a Time

There is also some evidence that women who exercise during pregnancy are less likely to feel stressed or depressed.

BBC: Exercising during pregnancy