I would get through my days tired, but still able to laugh and feel less stressed.
一天下来，我累坏了，但仍能说说笑笑并且没什么压力。
If you're a manager, how can you lead others during this period so they feel less stressed?
如果你是一位管理者，你的团队中有人在承受重压，你该如何领导以减轻他们的压力呢？
To make it feel less stressed, cuddle your pug and maybe let it rest on your lap if it's exhausted.
当它累时让它在你膝上休息，以降低其紧张心情。
Walking slower not only makes you seem more calm and confident, it will also make you feel less stressed.
慢速行走不仅仅使你看上去显得沉着而自信，也能使你感觉更轻松一些。
Walking slower not only makes you seem more calm and confident, it will also make you feel less stressed.
走慢点，你不仅能更镇定和自信，还能让自己减少压力感。
If you can laugh at those nagging, negative thoughts, you won't take them nearly as seriously and will feel less stressed.
如果你对恼人的负面思绪能笑笑地带过，你就不会太过在意，也好感觉压力小了许多。
If you are honest with yourself you will feel less stressed, more optimistic, and will develop an internal drive from the confidence you portray.
只有正视自己的内心，你才会觉得生活更轻松，更乐观，也会促进内在的动力使自己更有信心。
If you feel stressed by responsibilities at work, you should take a step back and identify those of greater and less importance.
如果你因为工作中的职责而感到有压力，你应该退一步，确认什么事情更重要，而什么事情不那么重要。
But a new Canadian study finds men may actually feel better, and less stressed, when they are more defensive.
但加拿大的一项新研究发现男性在防御性加强时实际上可能感觉更好，压力也更小。
Presumably, lower pay would lead people to feel less time pressure: If they aren't being paid much, they may find it easier to go at their own pace and avoid getting stressed out.
据推测，低工资让人们感受到的时间压力不会那么大：如果工资并不高，他们可能发现更容易走自己的步伐，从而避免给自己压力。
This should make you feel lighter, calmer, and generally less-stressed for a period in the day.
这会使你感到更轻松、更平静，一天之中的间歇压力更少。
The less control you have over potentially stress-inducing events and the more uncertainty they create, the more likely you are to feel stressed.
对潜在会引起压力的活动控制越少、它们产生的不确定性约多，那么你感到有压力的的可能性就越大。
Want to feel prettier, be less stressed, be healthier and happier?
想让自己感觉更漂亮、压力更小、更健康、更快乐？
I was happy with this result - it made me feel more serene and calm and less stressed.
我对这个结果很满意——这让我更加平静、更加镇定，压力也更小了。
Studies find that the less rushed you feel in the morning, the less stressed you'll be for the rest of the day.
研究发现，早上你越不慌乱，那在这一天里你就越不会紧张。
You'll feel better - and less stressed - when you know that your schedule is doable.
当你知道计划是可以完成的，你会感觉更好，压力也会更小。
You'll feel better - and less stressed - when you know that your schedule is doable.
当你知道计划是可以完成的，你会感觉更好，压力也会更小。
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