Reduce your stress and anxiety levels.

减轻自己的压力以及焦躁水平。

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Laugh to reduce your stress and tension.

微笑能减少你的压力和紧张情绪。

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Now’s the time to relax and reduce your stress.

现在，是 放轻松，给自己减减压 的时候了。

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They say expressing emotions to friends or family members or writing down your feelings can help reduce stress.

VOA: special.2009.03.24

Start by identifying your focus, and then embrace either the sunny outlook or the hearty skepticism that will reduce your stress and keep you performing at your best.

FORBES: Nine Ways Successful People Defeat Stress

How do you reduce your stress during your workday?

FORBES: 5 Daily Rituals to Manage Work Stress

While it's easy to get caught up in the daily grind, you'll ultimately reduce your stress by taking a step back to focus on your business in the long-term scheme of things.

WSJ: For Many Entrepreneurs, Running the Show is Stressful