-
Start by identifying your focus, and then embrace either the sunny outlook or the hearty skepticism that will reduce your stress and keep you performing at your best.
FORBES: Nine Ways Successful People Defeat Stress
-
How do you reduce your stress during your workday?
FORBES: 5 Daily Rituals to Manage Work Stress
-
While it's easy to get caught up in the daily grind, you'll ultimately reduce your stress by taking a step back to focus on your business in the long-term scheme of things.
WSJ: For Many Entrepreneurs, Running the Show is Stressful
-
Acknowledging that fact will reduce your stress significantly.
FORBES: Looking For A Job? Here's One Simple Way To Make It Less Stressful.
-
That will double your chances of taking them and knowing you have a vacation coming will reduce your overall stress.
FORBES: How Doing Nothing Makes You Money.
-
Simple routines can dramatically reduce your experience of stress.
FORBES: Nine Ways Successful People Defeat Stress
-
Co-author of Reduce Debt, Reduce Stress: Real Life Solutions For Solving Your Credit Crisis and Debt Collection Answers: How to Use Debt Collection Laws to Protect Your Rights.
FORBES: Consumer Bankruptcies Get Bad Rap, Do More Good Than Harm
-
Futuristic Muse brain-sensing headbands let you play thought-controlled games, improve your memory and reduce stress via Bluetooth.
FORBES: The Latest In SmartFashion is Wearable Technology
-
It also has 22 "Body and Brain" franchises in the U.S. at which it teaches a technique it calls brain wave vibration, a kind of "yoga for the brain" that uses rhythmic movements to "balance" your mind and reduce stress.
FORBES: On the Docket
-
If some day you do reach the happy position of achieving your retirement savings objectives, you can reduce stress even further by putting some of that money into a low-cost annuity that will guarantee you a certain level of income for the rest of your life (options that cover a surviving spouse, or are indexed for inflation, are available but reduce annual income).
FORBES: Retirement