总是将更多过程、更多文档，和更多详细的预先计划视为更好的，包括坚持及早的估值，以及对那些估值的遵守。

Always regard more process, more documentation, and more detailed up-front planning as better, including insistence on early estimates and adherence to those estimates.

youdao

但是抑制脂肪吸收有个非常有趣的短期副作用——尤其是如果你没有坚持遵守所推荐的低脂肪食谱——其副作用就不那么让人轻松了。

But inhibiting fat absorption does have an interesting short-term side-effect - particularly if you don't stick to the recommended low-fat diet - and it's not a very pleasant one.

youdao

与此相反，Facebook坚持要求日本用户遵守其实名政策。

In contrast, Facebook has insisted that Japanese users adhere to its real-name policy.

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