许多的冥想本质上是回到这种细胞的观点，然而其他沉思关乎着扩展到整体的观点。
Many meditations are essentially about tuning back in to this cellular perspective, while other meditations involve expanding to a more holistic perspective.
我所爱的人们，我提供给你们冥想和沉思的关键字，是改变、对立、崩解、爱、浪漫、热、珍惜、流动和彰显。
Beloved ones, the keywords I offer for your meditation and contemplation are change, opposition, disruption, love, romance, heat, cherish, flow, manifestation.
我所爱的人们，这个月我给你们用来冥想与沉思的关键字，是更新、灵魂归于中心、继承、价值、机会、赋予能力、强度、安全。
Beloved ones, the keywords I give you for your meditation and contemplation this month are renewal, soul centered, inheritance, values, opportunity, empowerment, intensity, security.
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