与大部分人的想法相反，适度的运动实际上会降低食欲。
Contrary to popular belief, moderate exercise actually decreases your appetite.
你知道标准的解释：保持适度的饮食，经常锻炼，等等。
You know the standard explanations: keeping a moderate diet, engaging in regular exercise, etc.
只要你明白任何潜在的益处都是适度的，而且还有待进一步完善，每天服用多种维生素就很有意义。
As long as you understand that any potential benefit is modest and subject to further refinement, taking a daily multivitamin makes a lot of sense.
当然，所有的预测都必须带着适度的怀疑来看待。
All projections, of course, must be viewed with a healthy dose of skepticism.
我们希望给人们适度的自由，但准则应该为3000字左右。
We want to give people a reasonable amount of freedom but the guidelines are around 3,000 words.
研究人员说，适度的锻炼似乎可以帮助这些参与者不那么容易受到悲情电影的影响。
The researchers said moderate exercise appears to have helped those participants to be less vulnerable to the impact of the sad movie.
这意味着我们需要适度的、符合现实的期望，我们需要教会人们烹饪足够好的食物与家人和朋友分享。
That means we need modest, realistic expectations, and we need to teach people to cook food that's good enough to share with family and friends.
如果过去是一个序幕，那么应该有可能从有关美国现状的大量数据中得出一些关于未来的适度的结论。
If the past is prologue, then it ought to be possible to draw some modest conclusions about the future from the wealth of data about America's present.
同时，用适度的旺火加热大型不干锅。
Meanwhile, heat a large nonstick frying pan over moderately high heat.
目前国会正在讨论一些适度的税收激励。
养老金系统的整体成本还是非常适度的。
许多测试产生适度的损失。
尽管很好奇，法国观点是近来最适度的。
保持简单和适度的价格。
他说以更多要求开始，以适度的要求结束。
He says start off asking for a lot, then step back to something more modest.
孔子认为，适度的享乐是可以接受的。
这样我们就又回到平衡适度的老观点上。
Again, it's back to that old balance and moderation concept.
适度的锻炼以及大量的“团体心理治疗”。
These included a low-fat, whole-food, plant-based diet, stress management, moderate exercise and plenty of “psychosocial group support”.
对大多数欧元区国家来说，这对需求的影响是适度的。
For most of the euro area, the effect on demand would be modest.
有适度的压力是很好的，只要没有过火就行。
There's nothing wrong with a little pressure, as long is it's not overdone.
但是对于其他常见的青少年问题只是有一个适度的影响。
But there was just a modest effect on other common teen problems.
即使一次适度的修整也将被金融体系自身的改变而取代。
And even a modest overhaul will be superseded by changes within finance itself.
即使适度的奖励有希望，所需要的代价也很高。
每天适度的跑步的人都有一个属于自己的心跳频率区间。
There is your individual average heart rate zone for daily, moderate running.
原则上，适度的可控性的通胀可能会产生奇效。
In principle a modest dose of controlled inflation might work wonders.
蚂蚁需要通风和保持他们住所一定适度的可能。
Ants need ventilation and a possibility to moisture their dwelling.
上一季度增长率恢复到0.5%这个适度的水平。
上一季度增长率恢复到0.5%这个适度的水平。
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