它将前锯肌的提升力传导到中腹部和骨盆前侧。
They translate the lifting power of the serratus muscles into elevation of the midabdomen and frontal pelvis.
与双桅帆或高低桅帆不同，前侧的桅杆要比后侧的矮(有时尺寸相同)。
Unlike in a ketch or yawl, the forward mast is smaller than the aft mast (or sometimes the same size).
例如，肩部不展的人士可以做战士式，但是要放松双肩，然后伸展身体前侧。
For example, someone with rounded shoulders would do Warrior but draw the shoulder blades down and then stretch the front of the body.
女性左脑前侧一处特定区域是控制说话的主要部位，另外还有一处较小的特定区域则位于右脑内。
With women, speech is a specific area located primarily in the front left hemisphere with another, smaller specific area in the right hemisphere.
升降索通常从帆的前侧延伸到桅杆顶端，然后下降到甲板平面，在甲板上拉起升降索就能升起船帆。
The halyard typically rises from the head of the sail to a block at the head of the mast and back down to deck level, from where it is pulled up to raise the sail.
不要让你前侧肋骨的下端向前突出。
大腿前侧的股四头肌使膝关节伸直。
The quadriceps at the front of the thigh straightens the knee.
手腕交叉放在小腿前侧，抓紧脚踝。
Cross your wrists in front of your lower calves, and grab your ankles.
三角肌（位于肩膀前侧）上提手臂。
The anterior deltoids over the front of the shoulder lift the arms.
不要把前侧肋骨的下端往前推。
伸展身体后侧和前侧一样多。
位于骨盆前侧的是腰肌，在后侧的是臀肌。
At the front of the pelvis is the psoas and at the back, the glutei or buttock muscles.
进入体式时拉长躯干前侧，保持头部伸展。
Always lengthen the front torso into the pose, keeping your head raised.
吸气并提拉你的胸骨的上部来伸展前侧躯干。
Inhale and lift through the top of the sternum to lengthen the front torso.
前侧交叉韧带是连接膝关节顶部和底部的韧带。
The ACL is a ligament that connects the top and bottom portions of the knee.
而倾斜的下沉气流前侧不利于窄带回波的形成。
The front of inclining downdraft is unfavorable to the narrow-band echo.
股四头肌处于大腿前侧，有力收缩使膝盖伸直。
The quadriceps muscles along the front of the thigh firmly contract to straighten the knees.
背部的上斜方肌和肩膀前侧的前三角肌上提手臂。
The upper trapezius in the back and the anterior deltoids at the front of the shoulders lift the arms.
放松前侧肋骨并提起骨盆前侧，向着肋骨的方向。
Release the front ribs and lift the front of the pelvis up, toward the ribs.
休息区带有三面窗户，它从屋子前侧朝群山方向伸出。
A sitting area with Windows on three sides juts out from the face of the house toward the mountains.
使骨盆像碗一样保持端正的肌肉位于骨盆的前侧和后侧。
The muscles that keep the pelvis upright, like a bowl, are located front and back.
把大腿压向后，并拉长躯干前侧，通过胸骨的上端来上提。
Press the thighs back and lengthen the torso forward, lifting through the top of the sternum.
吸气，保持躯干前侧长，从髋关节处而不是腰部向前屈身。
Inhale, and keeping the front torso long, lean forward from the hip joints, not the waist.
在瑜伽中，我们要拉长躯干前侧多一点，特别是前屈体式中。
We work on lengthening the front of our torso a lot in yoga, especially in forward bends.
中斜方肌和菱形肌将肩胛骨向脊柱的方向拉，使胸廓前侧打开。
The middle trapezius and rhomboids draw the shoulder blades toward the spine, opening the front of the chest.
在所有的前屈中，重点是当你更多地进入这个体式时，要拉长前侧的躯干。
As in all the forward bends, the emphasis is on lengthening the front torso as you move more fully into the position.
臀大肌与腰大肌(位于大腿前侧上方)共同工作，保持骨盆前后两侧的平衡。
The gluteus maximus in the buttocks works with the psoas (located high at the front of the thigh) to balance the pelvis from front to back.
透镜状含金石英脉在平面上呈右行雁列排列与重叠侧幕排列，剖面上呈前侧式展布。
In the plane, lenticular gold-bearing quartz vein is arranged in echelon to the right row and overlapping side-curtain. In profile, it is pre-side spread.
所述齿条包括沿所述轨道的长度方向连续形成的齿以及设置在所述齿条前侧的平面状调准部件。
The rack includes teeth continuously formed in a length direction of the rails and a flat alignment part disposed at a front side of the rack.
所述齿条包括沿所述轨道的长度方向连续形成的齿以及设置在所述齿条前侧的平面状调准部件。
The rack includes teeth continuously formed in a length direction of the rails and a flat alignment part disposed at a front side of the rack.
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