如果疼痛持续数天则要用冰敷并看医生。
Apply ice and visit your doctor if the pain doesn't go away after a few days.
休息一段时间，减少跑步距离，常用冰敷。
Give yourself plenty of rest, reduce your miles and ice frequently.
为了缓解疼痛和减少炎症，应当在跑后立刻冰敷你的胫骨。
To ease the pain and reduce inflammation, ice your shins immediately after running.
治疗措施包括止痛剂，冰敷，眼科会诊以及面部整形手术。
Treatment includes analgesics, ice, and consultation with ophthalmology and facial plastic surgery.
在跑步之前用商场买的冰袋或者简易的冰冻的湿毛巾冰敷。
Use either a store-bought cold pack or simply freeze a wet towel before going out on a run.
治疗方案包括休息、冰敷或使用止痛药。
Treatment options include rest, ice and medications for pain.
那几天多用冰敷几次，粉刺应该一两天就会不见的。
Apply the ice multiple times throughout the day and the pimple should resolve in just a day or two.
每隔4到6个小时，用冰袋或者蔬菜冷冻袋冰敷伤口20分钟。
Ice the trouble spot with an ice pack or a bag of frozen veggies for 20 minutes, every 4 to 6 hours.
我们尝试了休息、冰敷、消炎药和拉力疗法，全都没能真正起效。
We tried rest, ice, anti-inflammatory medication, some stretching, but nothing really worked.
目的：探讨喜疗妥外敷加冰敷对盖诺产生静脉炎的预防作用。
Objective: To discuss the effect of external application of Hirudiod combined with ice compress on the prevention from Gainuo-induced phlebitis.
你可以采用买来的冰袋或冰冻的湿毛巾，冰敷10- 15分钟。
You can use either a store-bought cold pack or a frozen wet towel. Ice for 10 or 15 minutes.
一个好的办法是在头48-72小时使用冰敷，然后使用热敷；
One good method is to use ice for the first 48 to 72 hours, then use heat after that.
某些受伤部位需要拉伸、冰敷、按摩、肌肉刺激甚至深部处理。
There's stretching and ice and massages and muscle stimulation and in-depth treatments where necessary.
临床经验指出，冰敷有助于肌腱病变，但原因尚未被完全的了解。
Clinical experience indicates that icing is helpful for tendinopathies even though the reason why it works is not yet fully understood.
从入住时候的冰敷毛巾和冰镇饮料，再到宽敞的套房，这是我住过最棒的酒店。
This is simply the right place to stay in Phuket. I am planning for another trip to Phuket in the future and YES I should be coming to this Hotel again!
对付它的唯一方法-除了化妆或穿高领衫掩盖-就是采用冰敷的方式来减小肿胀。
The only way to treat them - aside from hiding them under make-up or a polar neck jumper - is to put ice on them to reduce the swelling.
目的探讨采用1 0 %盐水冰敷冰袋在急性白血病高热病人物理降温中的效果。
Objective To investigate the effect of physical cooling method of ice compress bag with 10% ice saline using in acute leukemia patients with high fever.
结论：关节松动术联合冰敷治疗冻结肩可显著提高治愈率，改善肩关节运动功能。
Conclusion: joint mobilization combined with ice therapy for frozen shoulder can obviously increase the curative rate and improve the motor function of the shoulder joint.
针眼如何治疗?刚发生针眼时，眼皮肿痛，可用冰敷，并点消炎眼药水，必要时口服抗生素。
Zhenyan how to treat «just happened Zhenyan, eyelid swelling and pain, can be used ice compress and anti-inflammatory eye drops, and, if necessary, oral antibiotics.
一般来说只要使用支持疗法——如冰敷及非甾体类消炎眼药水——角膜擦伤便会随着时间愈合且不遗留并发症。
Corneal abrasions typically heal without serious complications over time with supportive care: ice compresses and nonsteroidal anti-inflammatory eye drops.
如果你的肿胀很明显地消失，但是还是有些炎症，在只是使用冰敷治疗的几天后尝试交替使用热敷和冷敷。
If your swelling has gone down significantly, but there's still some inflammation, try alternating heat and ice after a few days of ice-only treatment.
她练习纾压，也学习在感觉偏头痛即将来袭的时候采用若干方法减轻症状：冰敷、待在昏暗的房间，还有放松。
She worked at relieving stress and learned what helps when she feels a migraine coming on: ice packs, a dark room and relaxation.
一天进行数次冷敷，并且在活动结束后也需要，每次进行15 ~ 20分钟。各次冰敷之间至少要间隔45分钟，让组织先回到正常的温度。
Use ice for 15-20 minutes several times a day (allowing for at least 45 minutes in between icing session), and after engaging in activities that utilize the tendon.
“我会看看明天早上脚踝感觉怎么样”，安猪说，“但我觉得应该会没事的。应该不用什么治疗，只要冰敷就好。周日的比赛我会准备好的。”
"I'm gonna see how it feels in the morning," he said, "but I should be okay. No treatment, just ice. I'll be ready for Sunday."
在使用冷敷时，要用毛巾包裹冰垫，敷约十五分钟便应拿掉，以免冻伤。
When using ice packs, wrap the ice pack with a towel before applying it to the skin. never use ice packs for more than 15 minutes.
我将在它上面敷些冰。
妈妈：来吧，丹。我将在它上面敷些冰。
“它会起泡的，”她说，一边用冰给他敷伤口。
我知道。我要在上面敷些冰。
我知道。我要在上面敷些冰。
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