如果有任何肿胀，裹上一条冰敷毛巾。

Apply ice wrapped in a towel if there is any swelling.

youdao

休息一段时间，减少跑步距离，常用冰敷。

Give yourself plenty of rest, reduce your miles and ice frequently.

youdao

治疗方案包括休息、冰敷或使用止痛药。

Treatment options include rest, ice and medications for pain.

youdao

为了缓解疼痛和减少炎症，应当在跑后立刻冰敷你的胫骨。

To ease the pain and reduce inflammation, ice your shins immediately after running.

youdao

我们尝试了休息、冰敷、消炎药和拉力疗法，全都没能真正起效。

We tried rest, ice, anti-inflammatory medication, some stretching, but nothing really worked.

youdao

我将在它上面敷些冰。

I'm going to put some ice on it.

youdao

妈妈：来吧，丹。我将在它上面敷些冰。

Mom:Come on, Dan. I'll put some ice on it.

youdao

我知道。我要在上面敷些冰。

I know. Im going to put some ice on it.

youdao

B我懂得。我将在它上面敷些冰。

I know. I'm going to put some ice on it.

youdao

B我懂得。我将在它上面敷些冰。

I know. I'm going to put some ice on it.

youdao