他在赛后做了俯卧撑。
汤姆总是在早上慢跑,也经常做俯卧撑来保持身材。
Tom always goes jogging in the morning and he usually does push-ups too to stay in shape.
你在训练后做俯卧撑。
当你做你喜欢的活动时,比如俯卧撑,你不需要考虑天气状况。
When you do activities you enjoy, such as push-up, you don't have to consider weather conditions.
无论是雨天还是雪天,人们都能进行如俯卧撑等许多类型的锻炼。
Many types of activities, such as push-up, can be done whenever it is rainy or snowy.
我真的很感谢格雷厄姆教练对我所做的一切,虽然那时训练后做那么多俯卧撑并不好受。
I really felt thankful to Coach Graham for what he had done to me, though it surely didn't feel good at that time to do so many push-ups after practice.
像仰卧起坐、俯卧撑和引体向上这些传统运动,只要你做得正确,就有利于强身健体。
Traditional exercises like sit-ups, press-ups and pull-ups are great for strengthening the body, providing you do them properly.
做俯卧撑时,我让孩子骑在背上。
俯卧撑可以帮助你的测试肌肉强度。
如果你想身体强健,试试俯卧撑。
出去散散步,或者做几个俯卧撑。
吃早点、做俯卧撑、睡个觉。
练习多种类型的俯卧撑获得的收益最大。
篮球,慢跑,举重,俯卧撑等等都可以。
俯卧撑、仰卧起坐、瑜伽。
做俯卧撑、下蹲和弓步,而不要整日坐着。
Do some pushups, squats and lunges instead of sitting around all day.
M:嗯,我做俯卧撑,还有每天我都骑车。
做三组每组五个俯卧撑。
在看电视进广告的间隙做仰卧起坐和俯卧撑。
Do sit ups and push ups during commercial breaks while watching TV.
印度俯卧撑(视频)。
我每天做俯卧撑。
我还以为他在做俯卧撑呢。其实,他当时在抽搐。
I thought he was doing push-ups, but what it was he was having spasms.
如果你感觉到还可以的话,多做一些仰卧起坐和俯卧撑。
If you are feeling up to it, add in a few sit-ups and push-ups.
大多数看到这篇文章的人或许连20个俯卧撑也做不起来。
Most of you reading this won't even be able to manage 20 pushups.
谁说你每天要做乏味的仰卧起坐和俯卧撑以及围着大厦跑步?
Who said that you need to do boring crunches and push-ups and run around the block every day?
成绩最差一名会遭到长官呵斥并接受体罚,通常要做俯卧撑。
Worst of all, being scolded by seniors loudly and taking punishment, which means doing push-ups frequently.
我尝试了跑步,举重,俯卧撑以及瘦身锻炼,但全部毫无用处。
I tried running, lifting weights, pushups and other body-weight exercises but it all went nowhere.
现在温度已经降到了零下30度,我转而在房间里做些俯卧撑。
Considering the outside temperature hovers around -30 c, I've stuck to doing a few pushups in my room.
如果这样还是很困难,那就对墙做俯卧撑:倾斜地撑着墙或椅子。
If those are still too hard, do wall pushups, leaning against the wall or a chair.
如果这样还是很困难,那就对墙做俯卧撑:倾斜地撑着墙或椅子。
If those are still too hard, do wall pushups, leaning against the wall or a chair.
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