他在赛后做了俯卧撑。
汤姆总是在早上慢跑，也经常做俯卧撑来保持身材。
Tom always goes jogging in the morning and he usually does push-ups too to stay in shape.
你在训练后做俯卧撑。
当你做你喜欢的活动时，比如俯卧撑，你不需要考虑天气状况。
When you do activities you enjoy, such as push-up, you don't have to consider weather conditions.
无论是雨天还是雪天，人们都能进行如俯卧撑等许多类型的锻炼。
Many types of activities, such as push-up, can be done whenever it is rainy or snowy.
我真的很感谢格雷厄姆教练对我所做的一切，虽然那时训练后做那么多俯卧撑并不好受。
I really felt thankful to Coach Graham for what he had done to me, though it surely didn't feel good at that time to do so many push-ups after practice.
像仰卧起坐、俯卧撑和引体向上这些传统运动，只要你做得正确，就有利于强身健体。
Traditional exercises like sit-ups, press-ups and pull-ups are great for strengthening the body, providing you do them properly.
练习多种类型的俯卧撑获得的收益最大。
篮球，慢跑，举重，俯卧撑等等都可以。
俯卧撑、仰卧起坐、瑜伽。
做俯卧撑、下蹲和弓步，而不要整日坐着。
Do some pushups, squats and lunges instead of sitting around all day.
做三组每组五个俯卧撑。
在看电视进广告的间隙做仰卧起坐和俯卧撑。
Do sit ups and push ups during commercial breaks while watching TV.
印度俯卧撑(视频)。
我还以为他在做俯卧撑呢。其实，他当时在抽搐。
I thought he was doing push-ups, but what it was he was having spasms.
谁说你每天要做乏味的仰卧起坐和俯卧撑以及围着大厦跑步？
Who said that you need to do boring crunches and push-ups and run around the block every day?
成绩最差一名会遭到长官呵斥并接受体罚，通常要做俯卧撑。
Worst of all, being scolded by seniors loudly and taking punishment, which means doing push-ups frequently.
我尝试了跑步，举重，俯卧撑以及瘦身锻炼，但全部毫无用处。
I tried running, lifting weights, pushups and other body-weight exercises but it all went nowhere.
现在温度已经降到了零下30度，我转而在房间里做些俯卧撑。
Considering the outside temperature hovers around -30 c, I've stuck to doing a few pushups in my room.
如果这样还是很困难，那就对墙做俯卧撑：倾斜地撑着墙或椅子。
If those are still too hard, do wall pushups, leaning against the wall or a chair.
现在，在4-5个月的时候，我习惯用哑铃做俯卧撑。
Now, at the 4-5 month mark I've also adopted doing floor presses with dumbbells, and am working them into my habits quite effortlessly.
比如，你一天里能不能抽5分钟时间做一做俯卧撑或者仰卧起坐呢？
For example, is there anywhere in your day you have 5 minutes to do some push-ups or sit ups?
吃早点、做俯卧撑、睡个觉。还记得前面我说过好的艺术来自身体吗？
Eat breakfast, do some pushups, get some sleep. Remember what I said earlier about good art coming from the body?
可以做一些负重练习进行一些热身，如俯卧撑，引体向上，仰卧起坐等。
Warm up with a few body weight exercises such as push-ups, pull-ups, and crunches.
力量的增加不是只有一种办法：拉力带、普拉提、俯卧撑都可以变得强壮。
And weights are not the only way to go: Try resistance bands, pilates, or push-ups to get strong.
“天如此之晚，你们会出事的，”当在操场做了十个俯卧撑后，朋友告诫他。
“You need to be punished for being so late, ” said Teng De’s friends who met them there. They made him do ten push-ups in the school field.
选择每天同一时间，做几个仰卧起坐，二个俯卧撑，原地慢跑会，坚持一个星期。
Do it at the same time, every day. Just some crunches, 2 pushups, and some jogging in place.
你还必须要在雪地里连续不断地做俯卧撑，直到脸上的汗水滴下来将地上的雪融化。
You mustn't stop doing push-ups in the snow until your sweat melts the snow beneath your face.
我让孩子环住我的脖子，让他们骑在我的肩上，摇晃他们，让他们在我背上做俯卧撑。
I throw my kids around, let them ride on my shoulders, swing them, do pushups with them on my back.
三个俯卧撑：网络流行语；语出某高中生死亡事件中的一个没有说服力的不在场证明。
Three push-ups: Another Internet catchphrase, this one derived from an unconvincing alibi used in the death of a high school student.
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