这些活动会使你的身体兴奋起来，使入睡变得困难。
All these activities stimulate your body and make sleep difficult.
教堂的钟声使我不能入睡。
那悲伤的声音使她无法入睡，因为她自己也感到悲伤。
The mournful sound kept her awake because she felt mournful herself.
噪音使我无法入睡，所以我起床看了一本书。
The noise made sleep impossible, so I got up and read a book.
他们说，它可以在使大脑平静到足以入睡方面发挥重要作用。
They say it can play a big role in calming the brain enough to sleep.
即使当我们关掉了床头灯，深深地进入睡乡时，电仍在为我们工作，它帮我们开动冰箱，帮我们烧水或使我们房间里的空调机保持运转。
Even when we turn off the bedside lamp and are fat asleep, electricity is working for us, driving our refrigerators, heating our water, or keeping our rooms air-conditioned.
内心的纷扰使他无法入睡。
His mind was in such a turmoil that he couldn't get to sleep.
妈妈给孩子们念催眠故事，使他们快快进入睡乡。
Mother read the children a bedtime story to hasten them to the land of Nod.
阅读是一种很安静的活动，特别是在阅读工作文件或者阅读的内容很枯燥时，仰卧的姿势容易使人入睡。
Reading is a quiet activity and it will often induce sleep in the supine position. Especially if it's a dreary textbook or work paper.
就眼前来说，虽然酒精能够舒缓人的心情，使人镇静入睡，但是当酒效一过，镇静的作用就会消失，导致你从睡眠中过早地醒来。
Though alcohol is a depressant that will help you fall asleep in the short term, once its effects wear off, it can cause you to wake up prematurely.
很多父母很快入睡，从家里来到学校的旅程仍然使他们疲倦。
Most parents soon fall asleep, still weary from their journey from home.
研究人员认为，手机辐射可能会刺激大脑的应激系统，使人更警觉，精神更集中，放松及入睡的能力因此减弱。
It is because cell phones affect the areas of the brain responsible for activating and co-coordinating the stress system, making it harder for people to fall asleep, researchers said.
在那相同的一天，上帝使亚当入睡并且实施了历史上的第一次人类外科手术。
That same day, God put Adam to sleep and performed history's first human surgery.
冰川发出的声响和白夜的光亮使我难以入睡。
The noise from the glacier and the light of the midnight sun made it difficult to sleep.
隔壁的吵闹声使我无法入睡。
食物中的蛋白质使人兴奋，而食物中的碳水化合物使人易于入睡。
Protein in food stimulates wakefulness, while carbohydrates promote sleep.
真正需要的是这样一种方法，当线程在等待满足某些条件时使线程进入睡眠状态。
What you really need is a way to put a thread to sleep while it waits for some condition to be met.
他租了一间单卧公寓，周围住满了年龄只有他一半的年轻人，使他在夜里也无法入睡。
He leased a one-bedroom apartment, in a neighbourhood filled by people half his age who kept him up at night.
火车的摆动使我很快就入睡了。
他们制造了许多噪音使埃斯皮诺萨不能入睡。
如果你每天锻炼身体，使你的身体疲倦，在你睡觉时，就会因为很累而很快入睡。
If you start to exercise and really tire out your body, you will be nice and exhausted when it comes time to go to bed.
睡前玩乐器可帮你舒服的入睡，使你的大脑平静强迫你集中注意力，但必须是古典音乐。
Playing an instrument before sleeping can help to soothe you, calm your mind and force you to focus and concentrate on a task. Make sure it's classical music!
尝试一些简单的睡眠保健法吧，例如在入睡前15分钟调暗灯光，使机体产生有助睡眠的褪黑素。
Try some simple sleep hygiene like dimming the lights 15 minutes before bedtime to stimulate melatonin.
母亲唱歌给婴孩听，使之入睡。
她哼着歌曲使孩子入睡。
从四楼传来的讨厌的噪音使我不能入睡。
唱着使孩子入睡。
河流的奔腾声使他入睡了。
河流的奔腾声使他入睡了。
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