阅读是一种很安静的活动，特别是在阅读工作文件或者阅读的内容很枯燥时，仰卧的姿势容易使人入睡。
Reading is a quiet activity and it will often induce sleep in the supine position. Especially if it's a dreary textbook or work paper.
冰川发出的声响和白夜的光亮使我难以入睡。
The noise from the glacier and the light of the midnight sun made it difficult to sleep.
就眼前来说，虽然酒精能够舒缓人的心情，使人镇静入睡，但是当酒效一过，镇静的作用就会消失，导致你从睡眠中过早地醒来。
Though alcohol is a depressant that will help you fall asleep in the short term, once its effects wear off, it can cause you to wake up prematurely.
食物中的蛋白质使人兴奋，而食物中的碳水化合物使人易于入睡。
Protein in food stimulates wakefulness, while carbohydrates promote sleep.
教堂的钟声使我不能入睡。
汤姆的呼吸声就像沙滩上的波浪声，安抚着我，使我入睡。
The sound of Tom's breathing soothed me to sleep, like the sound of waves on a beach.
但是，以带有库图佐夫命令的便笺形式通知的、在夜间刚入睡时收到的这个消息，仍使伯爵惊讶和气愤。
But nevertheless the fact, communicated in the form of a simple note, with a command from Kutuzov, and received at night, breaking in on his first sleep, surprised and irritated the governor.
产品作用：镇静安神、消除焦虑、使人心气平和、易于入睡。
Functions: tranquilizing the mind, overcoming anxiety, making you even-tempered and fall asleep easily.
有那么多要忧虑的事，使我无法入睡。
I had so many things to worry about that I didn't sleep a wink.
有时房子的另一端的嘈杂声，使我们很难入睡。
Sometimes the noise on the other side of the house makes it difficult for us to fall asleep.
真正需要的是这样一种方法，当线程在等待满足某些条件时使线程进入睡眠状态。
What you really need is a way to put a thread to sleep while it waits for some condition to be met.
尝试一些简单的睡眠保健法吧，例如在入睡前15分钟调暗灯光，使机体产生有助睡眠的褪黑素。
Try some simple sleep hygiene like dimming the lights 15 minutes before bedtime to stimulate melatonin.
杰克逊的私人医生告诉警方在一系列镇静剂无法使杰克逊入睡之后，他给杰克逊用了那种药。
Jackson's personal physician told police he gave Jackson that drug after a series of sedatives failed to help him sleep.
他租了一间单卧公寓，周围住满了年龄只有他一半的年轻人，使他在夜里也无法入睡。
He leased a one-bedroom apartment, in a neighbourhood filled by people half his age who kept him up at night.
如果你每天锻炼身体，使你的身体疲倦，在你睡觉时，就会因为很累而很快入睡。
If you start to exercise and really tire out your body, you will be nice and exhausted when it comes time to go to bed.
噪音使我无法入睡，所以我起床看了一本书。
The noise made sleep impossible, so I got up and read a book.
他们说，它可以在使大脑平静到足以入睡方面发挥重要作用。
They say it can play a big role in calming the brain enough to sleep.
即使当我们关掉了床头灯，深深地进入睡乡时，电仍在为我们工作，它帮我们开动冰箱，帮我们烧水或使我们房间里的空调机保持运转。
Even when we turn off the bedside lamp and are fat asleep, electricity is working for us, driving our refrigerators, heating our water, or keeping our rooms air-conditioned.
即使当我们关掉了床头灯，深深地进入睡乡时，电仍在为我们工作，它帮我们开动冰箱，帮我们烧水或使我们房间里的空调机保持运转。
Even when we turn off the bedside lamp and are fat asleep, electricity is working for us, driving our refrigerators, heating our water, or keeping our rooms air-conditioned.
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