Do not entertain your suffering today from yesterday!
昨天的痛苦不属于今天！
Buddha's famous saying tells us: "It is your resistance to 'what is' that causes your suffering."
佛教有句经典的话：“你的痛苦都源于对现实的抗拒。”
These little doubts and questions are very powerful; they can crumble your clinging, which will significantly reduce your suffering.
这些小小的疑惑与质疑的力量是非常强大的，它们会松动你的执着，而那会大大地减少你的痛苦。
These little doubts and questions are very powerful; they can crumble your clinging, which will significantly reduce your suffering.
这些小小的疑惑与质疑的力量是非常强大的，它们会松动你的执着，而那会大大地减少你的痛苦。
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