觉醒和集中的过程为注意力提供了方向。
The processes of arousal and concentration give attention its direction.
啊，温迪的妈妈，要是我一觉醒来，摸到有胡子，那该怎么办啊！
O Wendy's mother, if I was to wake up and feel there was a beard!
一开始觉醒是普遍的，在脑干中有大量的脉冲，然后激活作用逐渐被输送。
Arousal is at first general, with a flooding of impulses in the brain stem; then gradually the activation is channeled.
我们完全能够看懂电影中一个少女睡去，一觉醒来却变成了老年人詹妮弗·加纳。
We have no problem understanding a movie where somebody goes to sleep as a teenager and wakes up as Jennifer Garner, as an older person.
他曾拿写作与修管道作比，指出一个管道工不会一觉醒来就说他今天不能修管道了。
He has compared it with plumbing, pointing out that a plumber doesn't wake up and say that he can't work with pipes today.
想象一下，你一觉醒来发现自己资产的价值缩水了一半。
Imagine waking up and finding the value of your assets has been halved.
电视剧《觉醒时代》在网上获得了9.2分的高分，备受关注和好评。
The TV series The Awakening Age drew a lot of attention and praise with a high score of 9.2 on the Internet.
如果没有集体的觉醒，大祸即将临头。
"Without collective awakening the catastrophe will come," he warns.
我将陪你走过觉醒的基本。
当阿拉伯世界觉醒，美好的世界就会到来。
这个现象，这是一个产生性觉醒错觉的现象。
This is a phenomenon about the misattribution for the causes of arousal.
很多年前，觉醒的人似乎十分孤立。
Many years ago, it seemed like conscious people were very isolated.
此前你们走在惊人的觉醒和完成使命的道路上。
我们越突现觉醒原因，越不可能获得这个效果。
The more salient we make the source of the arousal, the less likely you can get the effect.
我们正在觉醒，沟通彼此。
克服分心的本能反应并觉醒到当下要有意向并练习。
Overriding the distraction reflex and awakening to the present takes intentionality and practice.
当然，千万别觉得要觉醒你必须变成无家可归的人。
Well, don't think for a minute that you have to become homeless in order to become awakened.
印度在沉睡多年后，终于在航空业方面觉醒。
在所有的演出中，我的感官因为觉醒而兴奋。
但最近我觉醒了，决定努力向八小时睡眠靠拢。
Lately, however, I've been making a real effort to get the recommended eight hours of sleep.
这是一个觉醒的绝好机会，我们要意识到我们需要改变”。
This can be a very good opportunity to awake and to realize we need to start changing.
随着苏联大肆庆祝，美国人感到震惊并觉醒过来。
Americans, waking up as the Soviet Union was well into its celebrations, were shocked.
那些觉醒了的人，某种程度上，生活变得更容易。
For those who are waking up, life is going to become much easier in a way.
而这有可能在清晨教堂的钟声响起时，让伴侣对此猛然觉醒。
And this can sometimes lead to a rude awakening when the church bells ring. So it's true.
我们来分享一些观点，帮助更容易了解觉醒的过程。
Let me share some perspectives that should make it easier to understand the process of waking up.
最初的实验表明，与向前直视相比，眼部运动提升了觉醒水平。
An initial experiment showed that, relative to staring straight ahead, eye-movements increased arousal levels.
被光线影响的大脑区域主要与“注意力”和“觉醒机制”有关。
The brain regions that were affected by light are also typically involved in attention and arousal regulation, Vandewalle said.
那个人，那个无家可归的人，因为一次觉醒，变成这个奢侈的人。
And that person, the homeless one, became this luxurious one because of an awakening.
那个人，那个无家可归的人，因为一次觉醒，变成这个奢侈的人。
And that person, the homeless one, became this luxurious one because of an awakening.
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