他的歌声常常在催人入眠的同时又使人放松愉悦。
His songs are often both hypnotic and reassuringly pleasant.
孩子在我的臂弯里安静入眠。
放轻松，觉得累了、难以入眠，就试试听从身体的声音。
If getting to sleep isn't easy try simply listening to your body and go to bed when you are tired.
如果你早晨5点醒来不能继续入眠，感谢可以去看日出。
If you woke up at 5 A. M. and can't go back to sleep, be grateful for getting to see the sunrise.
这些重复的声音能有效帮助人入眠。
The repetition of these noises often helps many people drift into much needed shut-eye.
如果你早晨5点醒来不能继续入眠，感谢可以去看日出。
If you woke up at 5 A.M. and can't go back to sleep, be grateful for getting to see the sunrise.
它每天都影响着数百万人，他们主要抱怨难以入眠，或睡不着。
It affects millions of individuals every day, and their chief complaint is difficulty falling asleep — and staying asleep.
我喜欢睡前阅读(是书而不是网站)，这像个惯例，能助我入眠。
I like to read before bed (a book, not websites) as a ritual that helps me sleep.
很大程度上这项策略提供合理的回报，而且投资人每晚可安心入眠。
For the most part, this strategy offers sound gains while allowing investors to sleep soundly each night.
坐在别人的床边，注视着他入眠，别无所求，就可以理解我们可能在的别处。
To be able to sit by the bed of another, watching him sleep, waiting for nothing else, is to understand where else we might be.
参与者将被评选出最快入眠者、鼾声最响者、最佳睡姿奖和最佳睡眠穿著奖。
The participants of the siesta contest win points for the first person to fall asleep, the loudest snorer, best original sleeping position and best dressed sleeper.
然后为内心所爱之人祈祷，吟唱赞美之歌，并带著祷告和歌声入眠。
And then to sleep with a prayer for the beloved in your heart and a song of praise upon your lips.
渐进式肌肉放松法或深呼吸练习可有助于缓解头痛，焦虑或无法入眠（失眠）症状。
Practice progressive muscle relaxation or deep-breathing exercises to help reduce headaches, anxiety or trouble sleeping (insomnia).
Breus说，人们难以入眠最常见的原因是他们不能停止自己的思考。
Breus said the most common reason people have trouble falling asleep is that they cannot turnoff their mind.
《露营的艺术：在星野下入眠的历史与实践》作者：马修•德•阿贝图阿。
The Art of Camping: the History and Practice of Sleeping Under the Stars. By Matthew DE Abaitua.
在每个想你的无法入眠的夜，星星似乎更明亮，月色仿佛也变得更美丽。
In each think you can not sleep the night, the stars seem to be more bright, the moonlight seems to have become even more beautiful.
例如，你可能发现对你来说早上看不看电视都没影响，但是，晚上看电视会使你难以入眠。
For example, you might find that whether or not you watch television in the morning has no effect on you, but watching it at night makes it harder for you to sleep.
父亲经常说，我在襁褓中，没有温柔甜美的摇篮曲在耳边低吟，就难以入眠。
My father often says when I was a baby I would never go to sleep without soft, beautiful lullabies crooning around my ears.
昨天我叔叔从蒙特利尔给我寄来一张漂亮的加拿大邮票，我兴奋得一夜未能入眠。
Yesterday my uncle sent me a beautiful Canadian stamp from Montreal. I was too excited to sleep last night.
《泰晤士报》：你在晚上睡觉之前最喜欢读什么书？ 掩卷之后，有哪些问题常使你难以入眠？
TIMES: What book do you most like to read before you go to sleep at night,and when you put the book down which of China's problems most often keeps you awake?
有过一次，是在我看电影《绿野仙踪》看到特别晚的那天晚上，我梦到了花，花伴我入眠。
Once, when I watched wizard of oz really late at night, I dreamed about flowers that made me go to sleep.
兴奋得难以入眠，他和他的助理们一整夜都在酒店周围踱来踱去，不经意间就会撞上彼此。
Too excited to sleep, both he and his aides found themselves bumping into each other as they walked around in the hotel overnight.
当妈妈结束一天的保姆工作，到家熄灯后，我脑袋里仍回放着书中的场景，直到在梦乡里入眠。
When my mother came in from her job as a maid and unplugged my chandelier, I replayed the story in my head until it was crowded out by dreams.
为了帮助你入眠，你也可以尝试把香薰油喷洒在你的床上、枕头上以及被褥上，伴着淡淡的香味进入梦乡。
To help you fall asleep, you may also try using relaxing essential oil sprays to add a light aroma to your bed, pillow and sheets.
威尔博士建议一天两次练习这个技巧，六到八个星期之后你就能熟练掌握，从而达到60秒入眠。
Dr Weil suggests practicing the technique twice a day, for six to eight weeks until you've mastered it enough to fall asleep in just 60 seconds.
威尔博士建议一天两次练习这个技巧，六到八个星期之后你就能熟练掌握，从而达到60秒入眠。
Dr Weil suggests practicing the technique twice a day, for six to eight weeks until you've mastered it enough to fall asleep in just 60 seconds.
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