我总是在星期一做瑜伽。
A study of yoga leads naturally to meditation.
习练瑜珈自然地导致冥想。
He was photographed standing on his head doing yoga.
他倒立着做瑜伽时被拍了下来。
Each student determines their own pace in the yoga class.
每个学生决定他们自己在这个瑜珈班的学习速度。
Many busy executives have begun to practise yoga and meditation.
许多工作繁忙的主管已开始练习瑜伽和冥想。
She was involved in many New Age activities such as yoga and healing.
她参加了诸如瑜伽术和治愈术的多起新世纪活动。
On Thursday night she went to her yoga class, glad to have something to fill up the evening.
星期四晚上她去上了瑜珈课，很高兴有事可做来打发晚上的时间。
Yoga is about inside awareness.
瑜伽与内在意识相关。
Nan, the owner of the yoga center had called her.
瑜伽健身中心的老板Nan曾给她打过电话。
Yoga is a combination of physical and breathing exercises.
瑜伽是身体和呼吸练习的结合。
Standing on your head is not yoga. Kids do it all the time; so do circus performers.
倒立不是瑜伽。孩子们总是这样做；马戏团演员也是如此。
Only a few months later Leah opened her first yoga studio, but success was not instant.
仅仅数月后，莉娅开了她的第一家瑜伽馆，但成功不是一蹴而就的。
I learned these exercises from qigong and yoga. So, how do we breathe cancer cells away?
我从气功和瑜伽上学到这些运动。那么，我们怎样将癌细胞呼出去呢？
You'll never guess what happened to me! A couple of weeks ago, I decided to take up yoga.
你绝对猜不到我发生了什么事！几周前，我决定开始练习瑜伽。
Once you understand these advantages, you'll have more motivation to step onto your yoga mat.
一旦你了解了这些好处，你就会更有动力走到你的瑜伽垫上。
I've been feeling a bit stressed about my school work recently and I thought yoga might help.
我最近对我的学校作业感到有点压力，我想瑜伽可能会有帮助。
To connect with your real nature that is unbounded and invincible, practice yoga and meditation.
为了连接你无限的不可战胜的真实本质，练习瑜伽和冥想。
When you hear the word "yoga", do you think of a person with his legs twisted up like a pretzel?
当你听到“瑜伽”这个词，你是否就会联想到一个人将自己的腿扭成椒盐卷饼那样呢？
Initially, Leah stayed with her accounting job while starting up the yoga studio to make it all work.
起初，为了让一切正常运转，莉娅一边继续做会计工作，一边开办瑜伽馆。
Practicing yoga is a good way for you to get rid of your stress and worries and find some inner peace.
练瑜伽是一种摆脱压力和烦恼，寻找内心平和的一种很好的方式。
There are tons of studios, and most of those are for college kids. That's where "Yoga to the People" is.
有数不清的工作室，其中大多数针对大学生。那就是“大众瑜伽”工作室所在。
Since then, she has founded two yoga studios, met a new life partner, and formed a new community of people.
从那以后，她成立了两个瑜伽工作室，遇到了新的人生伴侣，并形成了新的交际圈。
Only at the time when one's breathing, mind and posture get into one, one is in the condition of yoga exercise.
只有当呼吸、意识和姿势结合成一体时，才是真正的瑜伽练习。
From the three pieces of advice offered by the author, we can conclude that Yoga has nothing to do with culture.
从作者提出的三条建议中，我们可以得出结论：瑜伽与文化无关。
For me, that's reading and running, but others might like crafts, meditation, yoga, going on hikes, surfing, or whatever.
对于我来说，就是读书和跑步，但是其他人可能会喜欢工艺品、冥想、瑜伽、去远足、冲浪等等。
I do exercises for legs approximately once a week and most of my leg workouts include ballet movements and yoga stretching.
我大约每星期一次做腿部运动，而且绝大部分的腿部训练包括芭蕾舞步和瑜伽伸展运动。
The purpose of Nude Yoga is to produce a guilt-free and stress-free state of mind in which you find a new sense of purpose.
裸体瑜伽的目的是产生无罪和无压的精神状态，在那里面你将找到意欲的新感觉。
He knew my love for yoga and had seen a space close to where he lived that he thought might be good to serve as a yoga studio.
他知道我对瑜伽的热爱，还看到他住处附近有一个地方，觉得那个地方可以用作瑜伽馆。
Having your own yoga mat is nice, because you know only your feet and hands have been on it, but most studios have mats you can use.
最好有一块属于你自己的瑜伽垫，因为你知道只你自己的手和脚碰过它，不过多数的工作室都有瑜伽垫可供使用。
We recently caught up with yoga entrepreneur Leah Zaccaria, who put herself through the fire of change to completely reinvent herself.
我们最近采访了一位瑜伽公司的创办者——莉娅·扎卡里亚，她为了彻底重塑自己而经历了炼狱般的改变。
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