我一周做两次瑜伽。
She found peace through yoga and meditation.
她通过瑜伽和冥想找到了宁静。
Yoga is a good discipline for learning to relax.
瑜伽是一种学习放松的有效方法。
我要做一个小时的缓慢瑜珈。
Beyond that, there is no role for physical yoga.
除此之外，物理瑜伽没有什么作用了。
Yoga is not about fancy asanas or breath control.
瑜伽不在于花哨的体式或呼吸控制。
Either you practice yoga as a whole or you don't.
你要么整体练习瑜伽，要么不练习。
What works for me is yoga, and I do it every morning.
对我见效的是练瑜伽，而且我每天早晨都练习。
Albert, forget all you think you know about yoga, even this article.
艾伯特，忘记你对于瑜伽的所有了解，甚至这篇文章。
They make statements about yoga being for the body, mind, and soul.
他们宣称瑜伽有益于身体、精神和灵魂。
After all - how was yoga born?
到底瑜伽时怎么诞生的？
I find yoga is very, very helpful.
我发现瑜伽非常非常有用。
I wanted a good yoga practice.
我想好好练瑜伽。
Yoga can help you find peace of mind.
瑜伽能帮助你寻找心灵的宁静。
Does Yoga help you find life balance?
瑜珈对你的生活和谐有帮助吗？
What exactly is meant by yoga breathing?
瑜伽式呼吸到底是指什么？
Use prayer, silence, meditation or yoga.
祷告，沉默，沉思，瑜伽。
The solution may be a pair of yoga socks.
解决方法可能就是一双瑜伽袜子。
练习猫式瑜伽。
W：瑜珈怎么样？
练瑜伽，跑步，或者走路。
Yoga is 99% practice and 1% knowledge.
瑜伽时99%的练习加1%的知识。
瑜伽是如何诞生的呢？
做一下电脑瑜伽。
Recently I have found a new way of doing Yoga.
近来，我发现了一种做瑜伽的新方法。
The benefits of yoga are also felt in the mind.
瑜伽的好处也体现在精神方面。
But that's true whether you do yoga or not.
不管你是否练习瑜伽，这都是不容否定的事实。
But that's true whether you do yoga or not.
不管你是否练习瑜伽，这都是不容否定的事实。
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