Another thing: when I began to sleep earlier and wake earlier, it threw my sleeping patterns off for awhile.

顺便提一下：当我早睡早起后，改变了我以前的睡眠模式。

youdao

Another thing: when I began to sleep earlier and wake earlier, it threw my sleeping patterns off for awhile.

顺便提一下：当我早睡早起后，改变了我以前的睡眠模式。

youdao