Wake earlier. Do it during lunch.
早起一会儿；在午餐的时候去做它。
Here's how to wake earlier if you want to do that.
这里是如何更早起床的方法，如果你想的话。
Wake up 15 minutes earlier and prepare your own breakfasts.
提早15分钟起床，然后为自己准备早餐。
Set your alarm to wake up earlier. Plan your route to avoid as much of the morning traffic rush as possible.
将你的闹钟设置的时间稍微提前一点，计划好你的路线，尽可能避免早上塞车。
I've gradually been able to condition myself to wake up earlier over time.
我渐渐地可以在更早的时候就醒来。
想要养成早起的习惯么？
I can do that too. I'll just wake up earlier in the morning.
我也可以这么做，我只要早上早点起床就行了。
Sleep later than I, wake up earlier. Remember shaving before going to bed.
睡得比我迟一点，醒来早一点。睡前记得剃须。
"One way to do it is to increase your natural light exposure early in the morning, and to wake up earlier and go to bed earlier," she said.
“其中一种方法是，增加早晨自然光线照射的时间，早睡早起。”她说。
Now , go to bed! And try to wake up earlier!
睡觉的时候我做梦！醒来后我把梦变成现实！
Now , go to bed! And try to wake up earlier!
睡觉的时候我做梦！醒来后我把梦变成现实！
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