Newborns who do not sleep enough are more likely to suffer from learning and behavioural problems.
初生婴儿睡眠不足,会更易有学习和行为问题。
Trevino's case may be extreme, but it raises important questions: If we don't sleep (or sleep enough), what happens to our dreams?
特里·维诺的例子或许是极端的,但它提出了非常重要的问题:如果我们不睡觉(或睡得不够充足),我们的梦会怎样?
I see some students take that to heart – they work 16 hours a day, never go to happy hour, don’t sleep enough, never take breaks, and lead very productive but unhappy lives.
同时我注意到许多学生对此深信不疑——他们会每天工作16个小时,从不和同事结伴去喝喝酒、聚聚餐,睡眠也不足,工作从不间断,过着一种看似高效的生活,实则并不幸福。
I see some students take that to heart – they work 16 hours a day, never go to happy hour, don’t sleep enough, never take breaks, and lead very productive but unhappy lives.
同时我注意到许多学生对此深信不疑——他们会每天工作16个小时,从不和同事结伴去喝喝酒、聚聚餐,睡眠也不足,工作从不间断,过着一种看似高效的生活,实则并不幸福。
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