Newborns who do not sleep enough are more likely to suffer from learning and behavioural problems.
初生婴儿睡眠不足，会更易有学习和行为问题。
Trevino's case may be extreme, but it raises important questions: If we don't sleep (or sleep enough), what happens to our dreams?
特里·维诺的例子或许是极端的，但它提出了非常重要的问题：如果我们不睡觉(或睡得不够充足)，我们的梦会怎样？
I see some students take that to heart – they work 16 hours a day, never go to happy hour, don’t sleep enough, never take breaks, and lead very productive but unhappy lives.
同时我注意到许多学生对此深信不疑——他们会每天工作16个小时，从不和同事结伴去喝喝酒、聚聚餐，睡眠也不足，工作从不间断，过着一种看似高效的生活，实则并不幸福。
The implication, Gregory suggests, is that children who don't sleep enough may struggle to perform during the day, resulting in lowered self-esteem, along with other emotional consequences.
Gregory 暗指那些睡眠不足的孩子可能在白天会努力表现，后来导致自信心低，并伴随有其它情感问题。
He gets ratty if he doesn't get enough sleep.
他要是睡眠不足动不动就发脾气。
It would be a pity to retard our development by holding back those people who are gifted enough to work and play well with less than the average amount of sleep, if indeed it does them no harm.
限制那些有足够天赋、即使睡眠少于平均值却能很好地工作和娱乐的人会阻碍我们的发展，这将是一件憾事，如果这确实对他们没有害处的话。
If the irritation is severe enough, a sleeping person will arouse, clear the airway, then resume breathing and likely return to sleep.
如果刺激足够剧烈，睡着的人就会醒来并清理气道，恢复呼吸，并很可能再度陷入睡眠中。
I sleep less than six hours a night and the job provides no vacations and little money, but the happiness and satisfaction I feel is rewarding enough.
我每晚睡不到6个小时，这份工作没有假期，也没有多少钱，但我感到的快乐和满足已经足够值得了。
Students who don't get enough sleep have poorer attendance and lower grades.
睡眠不足的学生出勤率较低，成绩也较差。
Doctor, I haven't been able to get enough sleep lately, and I'm too tired to concentrate in class.
医生，我最近睡眠不足，上课也很困倦，无法集中注意力。
Sleep experts often compare people without enough sleep to drunk drivers: They don't get behind the wheel thinking they're probably going to kill someone.
睡眠专家经常把睡眠不足的人比作酒后司机：他们开车的时候不会想着可能会撞死人。
It is widely accepted that having not enough sleep can leave people in a bad mood.
人们普遍认为睡眠不足会让人心情不好。
Enough sleep is important to us.
充足的睡眠对我们很重要。
Not getting enough sleep is bad for health.
睡眠不足有害健康。
Enough sleep helps the brain and body grow.
充足的睡眠有助于大脑和身体的发育。
Students without enough sleep may get poor grades.
睡眠不足的学生可能会取得不好的成绩。
He doesn't have enough sleep but he is healthy.
尽管他没有足够的睡眠，但他很健康。
When you get enough sleep, you won't feel sleepy.
当你睡眠充足时，你就不会感到困倦。
Is there any reason why you can't get enough sleep?
你睡眠不足有什么原因吗？
The real reason is probably that we don't have enough sleep.
真正的原因可能是我们没有足够的睡眠。
Many students don't get enough sleep because of too much homework.
许多学生因为作业太多而睡眠不足。
Not getting enough sleep can influence our health and cause many mistakes.
睡眠不足会影响我们的健康，并导致许多失误。
Schools are taking action to make sure the students can get enough sleep.
学校正采取行动，确保学生能获得充足的睡眠。
Keep healthy habits such as eating a healthy diet, exercising and getting enough sleep.
保持健康的习惯，比如健康饮食、锻炼身体和睡眠充足。
If they don't get enough sleep at night, they will face more challenging situations in schoolwork.
如果他们晚上没有充足的睡眠，他们将在学业上面临更多挑战。
People without enough sleep would insist that they were fine, but weren't doing well at all.
没有充足睡眠的人会坚持说他们很好，但实际上他们的表现一点都不好。
Schools will advise pupils to turn off mobile phones or iPads in the evening to have enough sleep.
学校将建议学生在晚上关掉手机或 ipad 以获得足够的睡眠。
One thing we can control is doing what we can eating healthily, exercising, reading and getting enough sleep.
我们能控制的是健康饮食、锻炼身体、阅读书籍和睡眠充足。
Over time, not having enough sleep—especially deep and REM sleep—can cause one to become sick more easily.
随着时间的推移，睡眠不足会让人更加容易生病，尤其是深度睡眠和快速眼动睡眠时间不足时。
Over time, not having enough sleep—especially deep and REM sleep—can cause one to become sick more easily.
随着时间的推移，睡眠不足会让人更加容易生病，尤其是深度睡眠和快速眼动睡眠时间不足时。
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